Linuka kanjani isidoda esinempilo, nezimbangela zesidoda esinephunga lenhlanzi

Uma usohambweni lokufuna ukuthela, kujwayelekile ukuzibuza ukuthi isidoda esinempilo sinuka kanjani. Ngokuvamile, isidoda esinempilo sinephunga elincane, elifana ne-chlorine noma i-bleach, okubangelwa ukuthi limnkantsha kancane [1]. Kodwa uma uqaphela ukuthi isidoda sinuka njengezinhlanzi noma kunanoma yisiphi esinye iphunga elingajwayelekile, kungasho ukuthi kukhona okungahambi kahle. Ake sicubungule ukuthi lezi zinguquko zingasho ukuthini nokuthi zingayithinta kanjani indlela yakho yokufuna ukuba nengane.

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Isidoda Esinempilo Sinuka Kanjani Futhi Sinambitheka Kanjani?

Ake sikuphumele obala. Uma unelukuluku lokwazi ukuthi isidoda sinuka kanjani, isidoda esinempilo kufanele sibe nephunga elincane, cishe elingathathi hlangothi, elifana ne-chlorine. Akufanele libe namandla kakhulu noma libe nephunga elicasulayo. Kanti kulabo abazibuza ukuthi ukunambitheka kwesidoda esinempilo kunjani [2], singaba nephunga elincane lolwandle noma kube mnandi kancane, kuya ngokuthi udleni. Lokho kungenxa yokuthi isidoda linekhekheba lemvelo elinoshukela enjenge-fructose. Yonke le mikhakha ijwayelekile, kodwa ingashintsha ngokudla, ukuphuza amanzi okwanele, nempilo yakho jikelele.

Kungani Isidoda Sami Sinuka Njengenyama Yasenhlanzini?

Wake wacabanga wathi, "Hawu, isidoda sami sinuka kabi kakhulu?" Noma mhlawumbe uzibuza ukuthi, kungani isidoda sami sinuka njengenyama yasenhlanzini? Isidoda esinuka njengezinhlanzi asilona into evamile futhi singaba uphawu olubi. Lolu hlobo lwephunga luvame ukuxhunyaniswa nezifo, njengomkhuhlane wemigudu yomchamo (UTI) noma isifo esithathelwana ngocansi (STI). Kokubili kungaphazamisa ibhalansi yamakhemikhali esidodeni sakho, okubangela ukuthi sinuke ngendlela engaqondakali, njengenkathi isidoda sinuka njengezinhlanzi [3]. Ngisho nokungahlanzeki kahle noma ukudla okunye ukudla, njengogatshule noma inhlanzi, kungaholela kulokhu.

Iseluleko esiphezulu: Ukugcina uhlanzekile ngaphansi nalapho nokugwema ezinye izinhlobo zokudla ezinuka kakhulu kungasiza ukuvimbela isidoda esinuka njengezinhlanzi.

Yini Ebanga Isidoda Esinuka Izimuncumuncu Nephunga Elimbi?

Ngakho, cishe uyazibuza ukuthi yini ebangela isidoda esinamaphunga anjengezinhlanzi nokuthi kungani isidoda sami sinuka njengenyama yasenhlanzini. Iqiniso ukuthi kunezizathu eziningana. Izifo zingaphezulu ohlwini, ikakhulukazi ama-STI. Izinto ezifana ne-prostatitis, okuwukuvuvukala kwe-prostate, nazo zingaholela ekutheni uketshezi lwesidoda lunuke kabi [4]. Uma uqaphela ukuthi kungani isidoda sami sinuka kabi noma kungani isidoda sami sinuka kabi, kungase kube ukutheleleka, noma mhlawumbe ngenxa yokuthi ubelokhu udla ini noma ukuthi ugcina izinto zihlanzekile kangakanani.

Kungani Isidoda Sami Sinuka Kabi Noma Siphunga Kabi?

Masikhulume iqiniso, akekho othanda ukucabanga ukuthi kungani isidoda sami sinuka kabi noma kungani isidoda sami siphunga kabi, kodwa lokho kuyinkinga ejwayelekile. Iphunga lingashintsha ngokuya ngokuthi udla ini, uphuza malini amanzi, nokuthi kukhona yini ukutheleleka [5]. Uma isidoda sakho sinuka inhlanzi noma sinokunuka okubi, kungaba uphawu lokutheleleka noma ngisho into enjengesifo sikashukela, esingashintsha kokubili iphunga nokunambitheka.

Kungani Isidoda Somyeni Wami Sinuka Sibabayo?

Uma uzibuza uthi kungani isidoda somyeni wakho sinuka sibabayo, lokhu kungase kukukhathaze kancane. Ngokuvamile, isidoda siyababa (i-alkaline), kodwa uma siqala ukunuka sibabayo kakhulu, kungaba wuphawu lwezinkinga zempilo noma ukudla okuthile [6]. Ngezinye izikhathi, lezi zinguquko zingaphinde zithinte ukunyakaza kwesidoda, okuwukuthi isidoda sihamba kahle kangakanani — okubalulekile uma nizama ukukhulelwa!

Kusho Ukuthini Uma Isidoda Sakho Singanuki?

Wake wazibuza ukuthi kusho ukuthini uma isidoda sakho singanuki nhlobo? Imvamisa, akulona iphutha elikhulu. Eqinisweni, kungasho ukuthi konke kuhamba kahle — uphawu lwempilo enhle nokuphuza amanzi okwanele. Kodwa uma kushintsha masinyane kusuke kunuka kube kungasenuki neze, kungafanele ubheke ukuthi yini eshintshe ekudleni kwakho noma endleleni ophila ngayo.

Kungani Isidoda Sinuka Inhlanzi Noma Sinuke Kabi?

Uma uzibuza uthi kungani isidoda sinuka inhlanzi noma kungani isidoda sinuka kabi, awuwedwa. Iphunga lesidoda elinuka inhlanzi livame ukubangelwa izifo zocansi ezifana ne-chlamydia noma i-gonorrhea. Futhi uma isidoda sinuka kabi, kungase kube ngenxa yokudla okungeluhle noma ukungahlanzeki kahle. Ngezinye izikhathi kuba wukuthi nje isidoda sixubana nomchamo noma umjuluko, okwenza isidoda sinuke kabi.

Izinto Ezithinta Iphunga Nokunambitheka Kwesidoda

Kunezinto eziningi ezingaguqula ukuthi kungani i-cum inuka noma kungani i-cum yami inuka njengezinhlanzi. Lokho odlayo nokuphuza, njengokudla ikhofi kakhulu, utshwala, noma ezinye izinhlobo zokudla ezifana no-garlic, kungashintsha indlela uketshezi lwesidoda olunuka ngayo nolunambitheka ngayo [7]. Ngisho nezinto ezifana nokuntuleka kwe-zinc noma ezinye izifo ezingatheni zingadala uketshezi lwesidoda olunuka kabi. Ngezinye izikhathi izinkinga ezingaphakathi kubalulekile ukuzibhekana nazo, njengezifo noma ezinye izinkinga zempilo, futhi ukuqonda uketshezi lwesidoda oluwuketshezi kungakusiza ukuluphatha kahle.

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Indlela Yokuthuthukisa Iphunga Nempilo Yesidoda

Ukugcina indlela yakho yokuphila ilungile kubalulekile uma uzama ukuvimbela izinto ezifana nokuthi kungani i-cum yami inuka njengezinhlanzi noma uketshezi lwesidoda lunuka njengezinhlanzi. Ukuvivinya umzimba njalo, ukudla kahle, nokugwema ukubhema noma ukuphuza utshwala ngokweqile kungasiza kakhulu. Izithasiselo ezisiza ukuzala — lezo eziqukethe i-Myo-Inositol, i-CoQ10, ne-L-Carnitine — zingase futhi zesekele impilo engcono yesidoda, zikhulise amandla futhi zilwe nokucindezeleka okungathinta ikhwalithi yesidoda.

Uma uzibuza ukuthi ingabe isidoda esisha sisebenza kangcono ekukhulelweni, ukuqonda izinto ezifana nekhwalithi nesivinini sokunyakaza kwesidoda kungasiza, futhi ukwazi ukuthi isidoda esisha singcono ekukhulelweni kungakunikeza ulwazi olwengeziwe ngalesi sihloko.

Okubalulekile

Ukukwazi ukuthi isidoda esinempilo sinuka kanjani nokubona noma yiziphi izinguquko ekunukeni koketshezi lwesidoda kubalulekile, ikakhulukazi uma uzama ukukhulelwa. Nakuba izinguquko ezincane ekunukeni zingaba ngokwemvelo, iphunga eliqhubekayo noma elinamandla, njengokuthi isidoda sinuke izinhlanzi, lingaba uphawu lwento ebucayi kakhulu. Ukugcina indlela yokuphila enempilo, ukwenza inhlanzeko kahle, nokubheka izithasiselo ezifanele kungasiza ukuthuthukisa ikhwalithi yesidoda nokwandisa amathuba okukhulelwa.

Imibuzo evame ukubuzwa

Kungani uketshezi lwami lwesidoda lunuka njengezinhlanzi?

Uketshezi lwesidoda olunuka njengezinhlanzi lungase lukhombise ukutheleleka, njengokutheleleka komgudu womchamo (i-UTI) noma isifo esithathelwana ngocansi (i-STI). Kuwumqondo omuhle ukuya kudokotela ukuze aluhlolise.

Isidoda esinempilo sinambitheka kanjani?

Isidoda esinempilo sivame ukunambitheka ngosawoti noma sinokubaba kancane ngenxa yokwakheka kwaso kwamaminerali namaprotheni. Ukudla nokunisela umzimba nakho kungathinta ukunambitheka.

Kungani isidoda sami siphunga kabi?

Isidoda esiphunga kabi singase sibangelwe izifo, izinkinga zokuhlanzeka, noma izinketho zokudla. Uma kuqhubeka, khuluma nochwepheshe bezempilo.

Kungani i-cum iphunga lenhlanzi?

Iphunga lenhlanzi ku-cum ngokuvamile lidalwa izifo noma mhlawumbe umchamo oxubene nesidoda. Ukuhlanzeka okuhle kungasiza ukuvikela lokhu.

Isidoda kufanele siphunge kanjani?

Isidoda ngokuvamile kulindeleke ukuthi sibe nephunga elincane, eline-alkaline, elifana ne-bleach noma i-chlorine. Izinguquko ezinkulu ephungweni zingasho ukuthi sekuyisikhathi sokuvakashela udokotela.

Izinkomba

1. Boitrelle F, Shah R, Saleh R, Henkel R, Kandil H, Chung E, Vogiatzi P, Zini A, Arafa M, Agarwal A. Uhlelo lwesithupha lwe-WHO Manual for Human Semen Analysis: Ukuhlaziywa okubucayi kanye nokuhlaziywa kwe-SWOT. Life (Basel). Iyatholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8706130/
2. Künzle R, Mueller MD, Hänggi W, Birkhäuser MH, Drescher H, Bersinger NA. Ikhwalithi yesidoda samadoda abhemayo nabangabhemi emindenini engenayo inzalo. Fertil Steril. Iyatholakala ku: https://pubmed.ncbi.nlm.nih.gov/12568836/
3. Imihlahlandlela yokuphathwa kwezifo ezithathelwana ngocansi ezinezimpawu [Internet]. I-Geneva: World Health Organization; 2021 Jun. 7, URETHRAL DISCHARGE SYNDROME. Iyatholakala ku: https://www.ncbi.nlm.nih.gov/books/NBK572662/
4. Schaeffer AJ; National Institute of Diabetes and Digestive and Kidney Diseases of the US National Institutes of Health. Inethiwekhi yocwaningo ebambisene ye-NIDDK-exhaswe ngemali ye-chronic prostatitis (CPCRN) idatha yeminyaka emi-5 nemihlahlandlela yokwelashwa kwe-prostatitis ebangelwa amabhaktheriya. Int J Antimicrob Agents. Iyatholakala ku: https://pubmed.ncbi.nlm.nih.gov/15364307/
5. Kedia GT, Ückert S, Tsikas D, Becker AJ, Kuczyk MA, Bannowsky A. Ukusetshenziswa kwemithi evuselela imithambo yegazi ekwelapheni ukungasebenzi kahle kwezocansi kwamadoda: imibono yamanje. J Clin Med. Iyatholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7564459/
6. Kantartzi PD, Goulis ChD, Goulis GD, Papadimas I. Ukungabi nenzalo emadodeni ne-varicocele: izinganekwane neqiniso. Hippokratia. Iyatholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2658802/
7. Jensen CFS, Østergren P, Dupree JM, Ohl DA, Sønksen J, Fode M. I-varicocele nokungabi nenzalo emadodeni. Nat Rev Urol. Iyatholakala ku: https://pubmed.ncbi.nlm.nih.gov/28675168/

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