Ingabe Ungakhulelwa Ngokuzichukumisa?

I-masturbation kuwukuzivuselela kwezitho zangasese zakho ngenjongo yokwaneliseka ngokocansi, okuvame ukuholela ku-orgasm. Kubhekwa njengengxenye evamile yingxenye yobulili bomuntu futhi ngokujwayelekile iphephe, ngaphandle kokulimala ngokomzimba uma kwenziwa ngokulinganisela [1].

Kodwa ingabe ungakhulelwa ngokuzichamisa? Noma ngabe ukuzichamisa kungakukhulelisa?

Kunezinkolelo-mbi nezinkolelo ezingalungile eziningi ezihambisana nomkhuba we-masturbation. Omunye umbuzo ojwayelekile abantu abaningi besilisa nabesifazane abazithola bewubuza ukuthi ngabe i-masturbation, yona yodwa, ingaholela ekukhulelweni yini.

Kulesi sihloko, sizohlola ukuthi ngabe i-masturbation eyenziwa owesilisa noma eyenziwa owesifazane ingabangela ukukhulelwa yini futhi sixoxe ngemiphumela ye-masturbation ekuzaleni kwabesilisa nabesifazane.

Yini i-Masturbation?

I-masturbation wukuzivuselela kwezitho zangasese ukuzothola injabulo. Bobabili amadoda nabesifazane bayazichamisa, futhi kuwumsebenzi womuntu siqu ongadingi umlingani.

I-masturbation ngokuvamile ibhekwa njengokuziphatha okuphephile; ezinye izifundo zisho ngisho ukuthi inezinzuzo empilweni [2]. Kodwa ingabe ungakhulelwa ngokuzichamisa noma ungakhulelwa ngokuzichamisa? I-masturbation ngokuvamile ayibandakanyi ukudluliselwa kwe-sperm emzimbeni womunye umuntu, ngakho amathuba okukhulelwa ngenxa kwalo msebenzi kuphela mancane kakhulu.

Ingabe i-masturbation eyenziwa owesilisa ingabangela ukukhulelwa?

I-masturbation eyenziwa owesilisa, uma yenziwa yedwa, ayikwazi ukwenza owesifazane akhulelwe. Ukuze kube nokukhulelwa, i-sperm kumele ingene emgudwini wokuzala kowesifazane [3]. Lokhu kungenzeka kuphela ngokwenza ucansi, lapho ipipi lingena ngaphakathi emgudwini wokuzala kowesifazane. Kukhona nezinye izindlela zokungena kwe-sperm emzimbeni womfazi, ezifana ne-intrauterine insemination noma i-IUI [4].

Ngakolunye uhlangothi, akukho ukudluliselwa kwe-sperm ngesikhathi se-masturbation. Nokho, kubalulekile ukuvikela ukungathintani kwe-sperm ngengozi nendawo yokuzala yomfazi ngemva kokuchama, ngoba lokhu kungaholela ekukhulelweni ezimeni ezingajwayelekile. Kodwa ngokujwayelekile, i-masturbation yodwa ayiholeli ekukhulelweni.

Ingabe i-masturbation eyenziwa ngabesifazane ingabangela ukukhulelwa?

Ukuzikhulula ngokocansi kowesifazane akunakubangela ukukhulelwa ngoba asikho isidoda esibandakanyekayo kulowo msebenzi. Ukukhulelwa kwenzeka kuphela uma isidoda sinanyathisela iqanda, okungenzeki uma isidoda singekho kusenesikhathi [3].

Ngenxa yalokhu, izinganekwane ezithi ukukhulelwa kungadalwa ukuzikhulula ngokocansi kowesifazane kanye nemibuzo enjengokuthi ingabe ungakhulelwa ngokuzikhulula ngokocansi azinawo umsuka. Akekho nhlobo umthetho womzimba ongachaza ukuthi kungani ukuzikhulula ngokocansi kowesifazane kungadala ukukhulelwa.

Umthelela Wokuzikhulula Ngokocansi Ekuzaleni

Ukuzikhulula ngokocansi ngokujwayelekile akunawo umthelela omubi ekuzaleni kwabesilisa noma kwabesifazane. Empeleni, ukuzikhulula ngokocansi kubhekwa njengomsebenzi onempilo futhi kungasiza ukunciphisa ingcindezi, kuthuthukise ukulala, futhi kuthuthukise isimo sengqondo, okungathinta kahle inzalo. Ezinye izifundo ziphakamisa ukuthi ukuzikhulula ngokocansi kwabesilisa kunganciphisa ingozi yezinkinga ezihlobene nomdlavuza wendlala yesinye, kuhlanganise nomdlavuza wendlala yesinye [5]. Uma uzama ukukhulelwa, usebenzisa i-Conceive Plus I-lubricant Yokuzala kungasiza ukudala indawo efanele yokunyakaza nokusinda kwesidoda, kusekele imibhangqwana ohambweni lwabo lokuzama ukukhulelwa. 

Kwabesilisa, ukuzikhulula ngokocansi kwehlisa okwesikhashana inani lesidoda ngoba kukhipha isidoda emzimbeni. Nokho, amazinga esidoda agcwala ngokushesha, futhi ukuzikhulula ngokocansi njalo akunanoma yimuphi umthelela wesikhathi eside emaselini esidoda noma ekuzaleni okuphelele [6]. Ngokufanayo, ukuzikhulula ngokocansi kowesifazane akuthinti amaseli amaqanda noma ikhono lowesifazane lokukhulelwa esikhathini esizayo.

Izinto ezifana nobungozi bokuguga nokukhulelwa okuguga nokukhulelwa zingaphinde zithinte inzalo nempilo yokuzalana, okwenza kubaluleke ukuthi uqonde umthelela wazo.

Ezinye Izinganekwane Ezihlobene Nokuzixoxisa

Kukhona izinganekwane eziningi ongase ube uzikezwa mayelana nokuzixoxisa. Nansi eminye imvamisa kanye nezincazelo zayo:

Inganekwane 1: Ukuzixoxisa kungaholela ekungakwazi ukuzala

Ukuzixoxisa akunakubangela ukungakwazi ukuzala ngoba kuwukukhishwa kwesidoda nje. Akuthinti noma iyiphi ingxenye yomzimba ebhekele ukuzala noma kubangele olunye udaba olungalimaza ukukwazi ukuzala.

Inganekwane 2: Amadoda Kuphela Angazixoxisa

Kokubili amadoda nabesifazane bangazixoxisa, kodwa ukuzixoxisa kowesifazane akuxoxwa kakhulu ngenxa yezinsolo zomphakathi. Kuyinto yemvelo futhi evamile njengokuzixoxisa kowesilisa.

Inganekwane 3: Ukuzixoxisa Kuholela Ekulahlekelweni Izinwele

Azikho izifundo ezikhona ezikhombisa ukuthi ukuzixoxisa kungathinta imicu yezinwele noma kubangele ukunqwabelana kwezinwele nganoma iyiphi indlela. Ukulahleka kwezinwele kunqunywa ifa lemvelo kanye nesimo sempilo jikelele.

Inganekwane 4: Ukuzixoxisa kudonsa amandla akho

Ukuzixoxisa akubangeli ukulahleka okukhulu kwamandla noma kokudla okunamandla emzimbeni. Ungazizwa uzolile futhi uphumuzekile ngemva kokuzixoxisa, kodwa lokho akusho ukuthi ukuzixoxisa kungakudonsa amandla futhi kukwenze ubuthakathaka.

Isiphetho

Ukuzixoxisa kuyinto evamile futhi kuyindlela abaningi abazisebenzisa ukwehlisa ingcindezi noma ukujabulela injabulo. Izinganekwane nolwazi olungamanga bekulokhu kuzungeza lo mkhuba. Enye yalezo zinganekwane wukuthi ukuzixoxisa kungaholela ekukhulelweni. Kodwa ingabe ungakhulelwa ngokuzixoxisa?

Impendulo ilula nje ukuthi cha ngoba akukho ndlela yokuthi ukuzixoxisa, ngokwalo, kungabangela ukukhulelwa. Akukho kungena kwesidoda ngaphakathi komgudu wokuzala kowesifazane ngesikhathi sokuzixoxisa, ngakho-ke akukho kuhlangana kwesidoda neqanda okwenzeka.

Izinsiza Ezisetshenzisiwe

1. Professional, C. C. M. (2024j, May 1). Ukuzixoxisa. Cleveland Clinic. https://my.clevelandclinic.org/health/articles/24332-masturbation 
2. Kaestle, C. E., & Allen, K. R. (2011). Indima Yokuzixoxisa Ekuthuthukisweni Kwezocansi Okunempilo: Imibono Yabantu Abasha. Archives of Sexual Behavior, 40(5), 983–994. https://doi.org/10.1007/s10508-010-9722-0 
3. Oliver, R., & Basit, H. (2023f, April 17). Embryology, Fertilization. StatPearls - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK542186/ 
4. Intrauterine insemination (IUI) - Mayo Clinic. (n.d.). https://www.mayoclinic.org/tests-procedures/intrauterine-insemination/about/pac-20384722 
5. Ask the Experts: Ingabe Ukuqabulana Kaningi Kwehlisa Ithuba Lomdlavuza Wendlala? - Urology Care Foundation. (n.d.). https://www.urologyhealth.org/healthy-living/urologyhealth-extra/magazine-archives 
6. Gilbert, S. F. (2000d). Spermatogenesis. I-Developmental Biology - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK10095/