Amathiphu okukhulelwa umfana noma intombazane

Ifuna ukukhulelwa futhi unokukhetha ubulili bengane yakho ezayo, kuyangijabulisa ukukwazisa ukuthi kukhona izincomo namathiphu angaba nomthelela ekutheni ube nendodana noma indodakazi.

Isikhathi

Okokuqala nje; isikhathi sibalulekile kakhulu. Ngokusho kocwaningo, i-chromosome yentombazane – X, ivame ukuhamba kancane kuneye- umfana – Y. Ngenxa yalokho, uma ufuna ukukhulelwa ube nendodana noma indodakazi, isinyathelo sokuqala wukuhlola isixhumanisi sethuluzi lokubala i-ovulation. Izinhlamvu zesidoda ezithwala ubulili besilisa zishesha kakhulu. Ukukhulisa amathuba akho okuba nendodana – yabelana ngesondo eduze ngangokunokwenzeka nosuku lwakho lwe-ovulation. Ngokuphambene nalokho, uma ufisa ukuba nentombazane, kunconywa ukuba nenkanuko yocansi ngosuku oluthathu ngaphambi kwe-ovulation, bese ulinda ngesineke kuze kuphele isikhathi sakho se-ovulation. Izinhlamvu zesidoda zesilisa zivame ukusheshe zikhathale. Zoba namandla amancane futhi zingafa masinyane, kushiyeke izinhlamvu zesidoda ezithwala ubulili besifazane ezizochamela iqanda uma likhishwa, okwandisa amathuba okuba nentombazane.

Imifino eluhlaza enamagqabunga

Ungayinyakazisi imithelela yemifino eluhlaza enamagqabunga. Ukwandisa inani le-spinach, i-broccoli neminye imifino eluhlaza ekudleni kwakho kungaba nomthelela omuhle ekukhulelweni kwakho. Imifino eluhlaza inamazinga aphezulu e-foliates. I-vitamin engathuthukisa i-ovulation yakho futhi inciphise amathuba okuphuphunyelwa yisisu. Madoda, ningacabangi ukuthi ningasishiya lesi sidlo; ukuhlanganisa umzamo neqabane lakho kuzothuthukisa impilo yezinhlamvu zenu zesidoda okuyinto ebalulekile ekuchameleni iqanda. Ucwaningo luye lwabonisa ukuthi amadoda adla imifino emnyama eluhlaza nsuku zonke anama-20% amancane ezinhlamvu zesidoda ezingajwayelekile kunamanye amadoda.