Ubudlelwano obunjani phakathi kwe-nicotine, impilo yesidoda nokuzala kwabesilisa?

Ake sixoxe ngo-nikhotini nesidoda. Lena ingenye yalezo zinto ezibukeka zincane, kodwa empeleni zingaba yindaba enkulu uma ubheka ukuzala kowesilisa. Iqiniso liwukuthi, nikhotini nesidoda akuhambisani kahle. Ingaphazamisa kakhulu impilo yesidoda. Akukhulunywa nje ngobuningi besidoda, kukhulunywa nangekhwalithi yaso. Futhi uma ningumbhangqwana ozama ukuba nengane, kudingeka nazi lolu xhumano. Lungaba nomthelela omkhulu ekutheni kukhulelwe noma cha.

Ingabe Nikhotini Ithinta Isidoda?

Kulungile, okokuqala, ingabe nikhotini ithinta isidoda? Yebo. Impela. Iyathinta. Uma nikhotini ingena ohlelweni lomzimba wakho, iyaphazamisa isidoda ngokubeka umzimba wakho ngaphansi kwengcindezi enkulu. Lona mongo ufinyelela ku-DNA yesidoda sakho. Lokho akuyona indaba enhle [1]. Akukhona nje kuphela ngobuningi besidoda onaso. Kubalulekile nokuthi sihamba kanjani, sinempilo kangakanani. Yilokho okwenza umthelela wenikhotini esidodeni ube mubi kangaka. Ikhwalithi iyawa, okuyinto, masikhulume iqiniso, ongayifuni uma uzama ukukhulelisa.

Ingabe Nikhotini Yehlisa Inani Lesidoda?

Ngakho-ke, ingabe nikhotini yehlisa inani lesidoda? Yebo, iyalinciphisa [2]. Nikhotini ayigcini ngokuphazamisa ikhwalithi, iwashaya nenani. Umzimba ulwa nokukhiqiza isidoda esinempilo esanele. Futhi mhlawumbe uyazibuza, ingabe nikhotini ingawuthinta umswani wesidoda? Impela. Ayigcini nje ngokwehlisa inani, kodwa yenza kube nzima ukuthi isidoda likhulisise iqanda ngoba alisebenzi kahle njengokufanele [3].

Ingabe Nikhotini Ithinta Ukuzala Kwabesilisa?

Manje, ingabe nikhotini ithinta ukuzala kwabesilisa? Yebo, akukho kungabaza ngakho. Yehlisa i-testosterone, yehla nenani lesidoda, futhi yenza isidoda singasebenzi kangako [4]. Ngakho-ke, ngokwemvelo, lokho kuthinta amathuba akho okukhulelisa omunye umuntu. Uma ukhuluma ngo-nikhotini nokuzala kowesilisa, kuyacaca ukuthi nikhotini yehlisa kakhulu amandla akho okuzala. Futhi madoda amaningi ayabuza, ingabe nikhotini ithinta ukuzala kowesilisa? Yebo, iyayithinta, ngoba yonakalisa impilo yesidoda futhi yehlisa amathuba okuphinga aphelele [5].

Inani Lesidoda NeNikhotini: Kuthatha Isikhathi Esingakanani Ukuze Nikhotini Iphume Esidodeni?

Ungase ucabange, kuthatha isikhathi esingakanani ukuthi nikhotini iphume esidodeni? Hhayi-ke, akupheli ebusuku. Kuzothatha cishe izinyanga ezintathu ukuthi umzimba wakho uqale ukukhiqiza isidoda esinempilo ngemva kokuyeka [6]. Ngaleso sikhathi, izinto ezifana ne-nicotine sperm count zizoqala ukuthuthuka. Uxhumano phakathi kwe-nicotine nenani lamaseli esidoda lucacile—nciphisa i-nicotine bese inani lamaseli esidoda liqala ukubuyela phezulu. Futhi i-nicotine sperm yakho izoqala ukuhamba kangcono, ibe nakuma-fomu anempilo, ngemuva kokuthi usuyekile i-nicotine isikhashana.

Ingabe I-Nicotine Imbi Emaselini Esidoda?

Ngakho-ke, ingabe i-nicotine imbi emaselini esidoda? Yebo. Nakanjani. Kulula ukuqonda. I-nicotine yonakalisa i-DNA yamaseli esidoda, yehlise ukunyakaza kwawo, futhi yenza kube nzima ukuthi isidoda sikhulethise iqanda [7]. Lo mphumela we-nicotine emaselini esidoda wenza inqubo yonke yokukhulelwa ibe nzima. Ngakho-ke yebo, akuhle neze.

Ingabe I-Nicotine Ingatholakala Emaselini Esidoda?

Noma ungakukholwa noma cha, i-nicotine ingatholakala emaselini esidoda. Yebo. Ama-metabolite e-nicotine ayatholakala emaselini esidoda, okuphazamisa ikhono lawo lokwenza umsebenzi wawo [8]. Ngakho-ke, uma ucabanga ukuqala umndeni, kudingeka uyeke i-nicotine ukuze unike amaseli akho esidoda ithuba elingcono lokuba nempilo.

I-Nicotine Ithinta Kanjani Inani Nekhwalithi Yamaseli Esidoda?

Enye into enkulu—how does nicotine affect sperm? I-nicotine yehlisa kokubili inani nekhwalithi yamaseli esidoda [9]. Idala i-oxidative stress nokulimala kwe-DNA, okungafuneki neze. Futhi yebo, does nicotine affect sperm count? Ngempela. Yehlisa ukukhiqizwa kwamaseli esidoda, okuletha izinkinga ekuzaleni [10]. Kulabo ababuza ukuthi does nicotine reduce sperm count, impendulo ingu-yebo elikhulu. Iyaphazamisa kakhulu ukuthi umzimba wakho ukhiqiza kangakanani amaseli esidoda futhi ithinte sonke isimo se-nicotine male fertility.

Isifinyezo Esiyinhloko

Ukuxhumana phakathi kwe-nicotine namaseli esidoda kucacile—i-nicotine yonakalisa kokubili inani lemaseli esidoda nekhwalithi yawo. Uma ubuzibuza ukuthi does nicotine affect sperm, does nicotine affect sperm count, noma does nicotine effect sperm, impendulo ithi yebo, yebo, yebo. I-nicotine yehlisa inani lemaseli esidoda, yomonakalise i-DNA yamaseli esidoda, futhi yehlise amathuba akho okukhulelwa. Ngokuyeka i-nicotine, ukudla ngendlela enempilo, mhlawumbe uhlanganise nemithako yokwengeza, ungathuthukisa impilo yamaseli akho esidoda futhi wandise nethuba lakho lokuba uyise. Kanye nokuyeka i-nicotine, ukufunda nge-yiziphi izinkwa zokudla ezenza isidoda sibe siwugqinsi futhi siqine kungaqhubeka kuthuthukise impilo yamaseli esidoda. Kumayelana nokuthuthukisa i-nicotine male fertility nokunika uhlelo lwakho lokuzalana ithuba elingcono kakhulu.

Ithiphu Ehamba Phambili: Faka i-CoQ10, i-Magnesium, ne-Vitamin D ohlakeni lwakho lwansuku zonke. Lokho kungenza kusize impilo yesidoda sakho nokuzala. Izithasiselo zokuzala ezinama-ingredient afana ne-CoQ10, i-zinc, ne-magnesium zingasiza ekuthuthukiseni ikhwalithi yesidoda nempilo yokuzala iyonke.

Imibuzo Evame Ukubuzwa

Ingabe i-nikotini ithinta inani lesidoda?

Yebo, i-nikotini yehlisa inani lesidoda ngokuphazamisa ikhono lomzimba lokukhiqiza isidoda esinempilo.

Kuthatha isikhathi esingakanani ukuthi isidoda sithuthuke ngemva kokuyeka i-nikotini?

Imvamisa kuthatha cishe izinyanga ezintathu ukuthi isidoda sivuseleleke futhi sithuthuke ngemva kokuyeka.

Ingabe i-nikotini ingatholakala esidodeni?

Yebo, i-nikotini ingatholakala esidodeni, okungaphazamisa ikhwalithi nokusebenza kwaso.

Ingabe i-nikotini yehlisa ikhwalithi yesidoda?

Yebo, i-nikotini ilimaza i-DNA yesidoda futhi inciphise ukunyakaza, okwenza kube nzima ukuthi isidoda sinyamulise iqanda.

Ingabe ukuyeka i-nikotini kubalulekile ekuthuthukiseni ukuzala?

Yebo, ukuyeka i-nikotini kubaluleke kakhulu ekuthuthukiseni inani, ukunyakaza, nokuzala okuphelele kwabesilisa.

Izinkomba

1. Kovac JR, Khanna A, Lipshultz LI. Imiphumela yokubhema ugwayi ekuzaleni kwabesilisa. Postgrad Med. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4639396/
2. Ramlau-Hansen CH, Thulstrup AM, Aggerholm AS, Jensen MS, Toft G, Bonde JP. Ingabe ukubhema uyingozi ekwehleni kwekhwalithi yesidoda? Ukuhlaziywa kwesiphambano. Hum Reprod. Kutholakala ku: https://pubmed.ncbi.nlm.nih.gov/16966350/
3. Saleh RA, Agarwal A, Sharma RK, Nelson DR, Thomas AJ Jr. Umphumela wokubhema ugwayi emazingeni okucindezeleka kwe-oxidative esidodeni emadodeni angazali: ucwaningo olubheke phambili. Fertil Steril. Kutholakala ku: https://pubmed.ncbi.nlm.nih.gov/12215323/
4. Dai JB, Wang ZX, Qiao ZD. Imiphumela eyingozi yokubhema ugwayi ekuzaleni kwabesilisa. Asian J Androl. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814952/
5. Kovac JR, Khanna A, Lipshultz LI. Imiphumela yokubhema ugwayi ekuzaleni kwabesilisa. Postgrad Med. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4639396/
6. Kovac JR, Khanna A, Lipshultz LI. Imiphumela yokubhema ugwayi ekuzaleni kwabesilisa. Postgrad Med. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4639396/
7. Jenkins TG, James ER, Alonso DF, Hoidal JR, Murphy PJ, Hotaling JM, Cairns BR, Carrell DT, Aston KI. Ukubhema ugwayi kushintsha kakhulu amaphethini e-methylation ye-DNA yesidoda. Andrology. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5679018/
8. Harlev A, Agarwal A, Gunes SO, Shetty A, du Plessis SS. Ukubhema nokungazali kwabesilisa: Uhlolojikelele olususelwe ebufakazini. World J Mens Health. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4709430/
9. Zenzes MT. Ukubhema nokuzalana: ukulimala kofuzo kuma-gamete abantu nasezinganeni ezisemasembryo. Hum Reprod Update. Kutholakala ku: https://pubmed.ncbi.nlm.nih.gov/10782570/
10. Kovac JR, Khanna A, Lipshultz LI. Imiphumela yokubhema ugwayi ekuzaleni kwabesilisa. Postgrad Med. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4639396/#:~:text=Not%20only%20can%20smoking%20have,to%20decreased%20IVF%20success%20rates.