Ukuphuma kwesidoda ngemva kokuchama: kubangelwa yini, futhi kufanele ngikhathazeke?

Uma wake waba nokuphuma kwesidoda ngemuva kokuchama, lokhu kungakushiya udidekile noma ukhathazekile. Ungase uzibuze, “Kungani isidoda siphuma nomchamo?” nokuthi lokhu kujwayelekile yini. Amanye amadoda aqaphela umchamo onokuxuba nesidoda noma isidoda emchameni ngemuva kokuchama, okungabangela ukukhathazeka ngempilo nokuzala. Kodwa ungakhathazeki, kunesizathu esicacile salokhu, futhi ukukuzwa kubalulekile, ikakhulukazi uma uhlela ukuqala umndeni.

Iyini Imbangela Yokuphuma Kwesidoda Ngemuva Kokuchama?

Esinye sezizathu ezinkulu zokuba nesidoda emchameni noma isidoda esixubene nomchamo yisifo esibizwa nge-retrograde ejaculation. Kulesi simo, imisipha okufanele ivaleke isinye ngesikhathi sokuqaqeka ayisebenzi kahle. Ngenxa yalokho, isidoda sibuyela emuva singene esinyeni somchamo, sibangele ukuthi siphume kamuva ngesikhathi sokuchama. Lokhu kuholela ekuxubekeni komchamo nesidoda, okungachaza ukuthi kungani ubona isidoda siphuma ngemuva kokuchama [1].

Lokhu ngokuvamile akulimazi, kodwa kungathinta ukuzala ngoba isidoda asifikeli lapho kufanele sifike khona. Uma ubona ukuphuma kwesidoda ngemuva kokuchama, kungafaneleka ukukuxoxa nodokotela wezempilo, ikakhulukazi uma uzama ukukhulelwa.

Ithiphu ebalulekile: Uma uqaphela ukuphuma kwesidoda njalo, ukubonana nodokotela kungasiza ukubhekana nanoma yiziphi izinkinga ezingaba khona, ikakhulukazi uma ugxile ekuzaleni.

Kungani Isidoda Siphuma Uma Uchama?

Abaningi amadoda babuza, “Ingabe isidoda siphuma uma uchama?” impendulo ukuthi kwesinye isikhathi isidoda esisele sihlala ku-urethra ngemuva kokuqaqeka. Lokhu kuphuma kwesidoda okusele kuxubana nomchamo kuphume uma uchama. Kujwayelekile ngemuva kocansi noma ukubhucunga (masturbation). Kodwa-ke, uma uqaphela ukuphuma kwesidoda njalo, kungase kubonise ubuthaka kwemisipha yomlomo wesinye (bladder neck) noma izinkinga zesibindi sobudoda (prostate) [2].

Yize lolu hlobo lokuphuma kwesidoda luvamise ukuba lungenabungozi, kubalulekile ukululandelela, ikakhulukazi uma usekuhambo lokuzala. Yonke inhlayiyana yomchamo exubene nesidoda ingathinta amathuba akho okukhulelwa, ngakho ukunaka kubalulekile.

Ithiphu ebalulekile: Ukuphuza amanzi njalo nokuzivocavoca imisipha ye-pelvic floor kungasiza ukugeza noma iyiphi into esele emgudwini womchamo futhi kuqinise imisipha ebandakanyekayo ekuchameni nasekuqaqekeni.

Ingabe i-Retrograde Ejaculation Ingadala i-UTI?

Kungenzeka uzibuze, ingabe i-retrograde ejaculation ingadala i-UTI? Kwezinye izimo, i-retrograde ejaculation ingakha indawo efanele ukuthi amagciwane akhule esinyeni somchamo, okuholela ekuthelelekeni komgudu womchamo (UTIs). Uma uhlangabezana nezimpawu ezifana nomchamo onamafu, ukungakhululeki, noma ukushisa uma uchama, sekuyisikhathi sokubona udokotela. Ama-UTI angathinta impilo yakho iyonke futhi mhlawumbe nokuzala kwakho uma engelashwa masinyane [3].

Ithiphu ePhezulu: Ukufaka i-Vitamin C ekudleni kwakho kungasiza ukweseka amasosha omzimba, okwenza kube lula ukuvimbela i-UTI uma ubhekene ne-retrograde ejaculation.

Lokhu Kuthinta Kanjani Ukukwazi Ukuzala?

Kwabamadoda abazama ukukhulisa umntwana, ukubona isidoda emchameni noma i-semen emchameni kungakhathaza. I-retrograde ejaculation ingakwenza kube nzima ukukhulelisa umlingani wakho ngoba isidoda asikhululwa ngendlela okufanele [4]. Kodwa okuhle wukuthi kukhona izindlela zokukuphatha lokhu. Ezinye izindlela zokwelapha zingasiza, kanti ama-supplement aqukethe izinto ezifana ne-Zinc ne-L-Carnitine angathuthukisa ikhwalithi nokuhamba kwesidoda, okubalulekile ekukhulelweni [5].

Ithiphu ePhezulu: I-Zinc ne-L-Carnitine zaziwa ngokuthuthukisa impilo yesidoda, ngakho ukuzifaka ohlelweni lwakho lwansuku zonke kungasiza ukwandisa ukukwazi kwakho ukuzala uma ubhekene nezinkinga zesidoda emchameni noma umchamo ongasidi neesidoda.

Ungenzeni Ngokuphathelene Nomchamo Ohlanganiswe Nokuchwensa?

Uma ubona umchamo ophuma nokuchwensa kaningi, kubalulekile ukuthola imbangela. I-retrograde ejaculation ivame ukuphathwa ngezinguquko zendlela yokuphila njengokuzivocavoca kwemisipha ye-pelvic floor noma imithi ethile esiza imisipha yomlomo wesinye isebenze kahle [6]. Ngaphezu kwalokho, ukudla okunempilo okunothe ngezondlo ezibalulekile ezifana ne-Magnesium ne-Selenium nakho kungase kusekele impilo yakho yokuzala futhi kuthuthukise ukulawulwa kwemisipha [7].

Ithiphu ePhezulu: Ukuzivocavoca njalo kwemisipha ye-pelvic, njenge-Kegels, kungaqinisa imisipha ebamba iqhaza kokubili ekuchwensenii nasekuchameni, kwehlise izikhathi lapho isidoda siphuma ngemva kokuchama.

Okubalulekile Ekugcineni

Ukubona ukuchama kuqhamuka ngemva kokuchama kungakhathaza, kodwa ukuqonda ukuthi kungani kwenzeka kungawunciphisa umkhathazo. Noma kungaba umchamo ku-semen, isidoda emchameni, noma umchamo i-seminal fluid engatheleli, kuvame ukuhlobana ne-retrograde ejaculation noma i-semen esele ku-urethra. Zombili lezi zimo zingathinta ukukwazi ukuzala, ngakho uma nizama ukukhulelwa, kubalulekile ukuthatha izinyathelo zokuthuthukisa izinga lesidoda. Ama-supplement ane-Zinc, i-L-Carnitine, ne-CoQ10 angasiza, kanti ukuzivocavoca kwemisipha ye-pelvic njalo kungaqinisa imisipha elawula ukuchwensa. Uma izimpawu ziqhubeka, kuhlale kuwuhlakanipho ukukhuluma nochwepheshe wezempilo [8].

Imibuzo Ebuzwa Kaningi

Ingabe kujwayelekile ukubona isidoda emchameni?

Yebo, isidoda emchameni singavela ngezikhathi ezithile, ikakhulukazi ngemva kokuphuma kwesidoda. Kodwa uma kwenzeka kaningi, kufanele ubone udokotela.

Ingabe i-retrograde ejaculation ingelapheka?

Yebo, imithi kanye nokuzivocavoca kwemisipha yethanga (pelvic) kungasiza ukuphatha i-retrograde ejaculation, futhi kukhona nezithasiselo ezingathuthukisa impilo yesidoda.

Kungani isidoda siphuma ngemva kokuchama?

Uketshezi lwesidoda olusele ngemva kokuphuma kwesidoda lungahlangana nomchamo luphume ngemva kwalokho. Imvamisa alunabungozi, kodwa kufanele luhlolwe uma kwenzeka njalo.

Ingabe izithasiselo zingathuthukisa i-retrograde ejaculation?

Izithasiselo ezine-Zinc, i-L-Carnitine, ne-CoQ10 zaziwa ngokusekela impilo yesidoda futhi zingasiza nge-retrograde ejaculation.

Ngabe kufanele ngikhathazeke uma ngiqaphela ukuphuma kwesidoda ngemva kokuchama?

Ngenkathi ukuphuma kwesidoda ngemva kokuchama kuvame ukuba akuyona inkinga, kuhle ukubonana nodokotela uma kwenzeka njalo, ikakhulukazi uma nizama ukukhulelwa.

Izikhombo

1. Gupta S, Sharma R, Agarwal A, Parekh N, Finelli R, Shah R, Kandil H, Saleh R, Arafa M, Ko E, Simopoulou M, Zini A, Rajmil O, Kavoussi P, Singh K, Ambar RF, Elbardisi H, Sengupta P, Martinez M, Boitrelle F, Alves MG, Khalafalla K, Roychoudhury S, Busetto GM, Gosalvez J, Tadros N, Palani A, Rodriguez MG, Anagnostopoulou C, Micic S, Rocco L, Mostafa T, Alvarez JG, Jindal S, Sallam H, Maldonado Rosas I, Lewis SEM, AlSaid S, Altan M, Park HJ, Ramsay J, Parekattil S, Sabbaghian M, Tremellen K, Vogiatzi P, Sadighi Gilani MA, Evenson DP, Colpi GM. Umhlahlandlela Ophelele Ngokutholakala Kwesidoda Emadodeni Angazali Anesifo se-Retrograde Ejaculation. World J Mens Health. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8987146/
2. Jefferys A, Siassakos D, Wardle P. Ukuphathwa kwe-retrograde ejaculation: ukubuyekezwa okuhleliwe nokubuyekeziwe. Fertil Steril. Kutholakala ku: https://pubmed.ncbi.nlm.nih.gov/22177462/
3. Prata F, Cacciatore L, Salerno A, Tedesco F, Ragusa A, Basile S, Iannuzzi A, Testa A, Raso G, D'Addurno G, Fantozzi M, Ricci M, Minore A, Civitella A, Scarpa RM, Papalia R. Izibikezeli Zesifo Sokutheleleka Komgudu Womchamo Kubaguli Abahlinzwa I-Retrograde IntraRenal Surgery Amatshe Ezinyongo Zesitho Somchamo: Ingabe Ithuluzi Lenza Umehluko? J Clin Med. Kutholakala ku: https://pubmed.ncbi.nlm.nih.gov/38792300/
4. Fedder J, Kaspersen MD, Brandslund I, Højgaard A. I-retrograde ejaculation nokungasebenzi kahle ngokocansi emadodeni anesifo sikashukela sohlobo lwe-diabetes mellitus: ucwaningo oluhlelelekile, olulawulwayo. Andrology. Kutholakala ku: https://pubmed.ncbi.nlm.nih.gov/23606485/
5. Leslie SW, Soon-Sutton TL, Khan MAB. Ukungazali Kwesilisa. [Kubuyekezwe ngo-2024 Feb 25]. Ku: StatPearls. Kutholakala ku: https://www.ncbi.nlm.nih.gov/books/NBK562258/
6. Revenig L, Leung A, Hsiao W. I-physiology ne-pathophysiology yokuphuma kwesidoda: ukuhlolwa nokwelashwa ekungazaleni emadodeni. Transl Androl Urol. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708301/
7. Zini A, Al-Hathal N. Ukwelashwa ngama-antioxidant ekungazali emadodeni: iqiniso noma inganekwane? Asian J Androl. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3739339/
8. Alahmar AT. Umthelela wemithamo emibili ye-coenzyme Q10 ezimfanelweni zesidoda nesimo sama-antioxidant emadodeni anesifo esingachazeki se-oligoasthenoteratozoospermia. Clin Exp Reprod Med. Kutholakala ku: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6736512/