Fertility

Izimpawu eziyi-9 Ezibonisa Ukuthi Ungase Uvundeke Kakhulu

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9 Signs You Might Be Super Fertile - Conceive Plus® 9 Signs You Might Be Super Fertile - Conceive Plus®

Uma unaka kahle, umzimba wakho ukhuluma kakhulu mayelana nempilo yakho nokuzala. Ubonisa izimpawu ezihlukahlukene zomzimba njengemikhondo engakhombisa ukuthi kungenzeka ube nokuzala okuphezulu. Qhubeka ufunde ukuze wazi ezinye zalezo zimpawu.

1. Iminyango iqala ngesikhathi esifanele

Ukuthola iminyango yakho (periods) njalo ngesikhathi esifanayo kukhombisa ukuthi kungenzeka ukuthi ulokhu uzalela kahle. Leli phethini elizinzile libonisa ukuthi uyakhishwa iqanda njalo ngenyanga. Nokho, into okufanele ishunyayelwe lapha ukuthi imijikelezo yokuya esikhathini yemvelo ikhombisa ukuzala, hhayi leyo elibangwe yipilisi lokuvimbela ukukhulelwa.

2. Ukudla Okunempilo

Ukudla okunempilo kungaba nemiphumela eminingi emihle emzimbeni wethu. Enye yemiphumela emikhulu emihle ukuthi kuthinta amandla okuzala kowesifazane. Uma usuvele ukhethe indlela yokuphila enempilo futhi udla ukudla okunempilo okuhlanganisa wonke amavithamini nezakhamzimba eziyimpoqo, amathuba okuba nokuzala okuphezulu makhulu.

3. I-Pelvis Enempilo

Ubuhlungu obukhulu ngesikhathi sokuya esikhathini bungayibuthakathisa i-pelvis yakho ngaleyo ndlela kwehlise amathuba okuthi owesifazane akhulelwe. Kodwa-ke, i-pelvis enempilo ikhombisa ukuthi unokuzala okunempilo.

4. Ukukhiqizwa Kwamahlule (ama-hormone)

Kuyinto eyaziwayo ukuthi ukukhiqizwa kwamahlule emzimbeni wowesifazane nakho kuthinta ikhono lakhe lokukhulelwa. Uma ukukhiqizwa kwamahlule kuvamile, izinga lakho lokuzala kungenzeka liphakeme kakhulu.

5. Ukugeleza Kwegazi Okuvamile

Noma ukugeleza kwegazi ngaleso sikhathi senyanga kwehluka kowesifazane kuya kowesifazane, kodwa uma kungadluli kakhulu futhi kungaphansi kakhulu, amathuba akho okukhulelwa nokuba nowesifazane onokuzala kahle makhulu.

6. Izimpawu ze-PMS

Amathuba okuthi owesifazane abe nokuzala okuphezulu ayanda uma enazo zonke izimpawu ze-PMS, okungukuthi ukuvuvukala esiswini, imfiva noma ukugabha nokubuhlungu kwamabele.

7. Usayizi Wamabele

Umbuzo ongase uvele engqondweni yakho lapha ukuthi usayizi wamabele uhlobene kanjani nokuzala? Yebo, kukhona ukuxhumana. Njengoba usayizi wamabele othuthukile kahle ufakazela ukuthi ama-hormone akho asezingeni elinempilo, lokho kungabuye kukhombise ukuthi ulungele ukukhulelwa ngoba unokuzala okuphezulu.

8. Umlando Wezokwelashwa

Uma unomlando wezokwelashwa ohlanzekile futhi ubelokhu uthola ukunakekelwa okuhle kwe-gynecologist kusukela waqala ukwenza ucansi, unamathuba amahle okuba nokuzala okuphezulu.

9. Ukuthinta Iminyango Yabanye

Amathuba okuthi owesifazane abe nokuzala okuphezulu anda kakhulu uma ethinta imijikelezo yokuhamba kwegazi yabanye abesifazane. Kungenzeka uke wabona imijikelezo yomzala noma umuntu ohlala naye ehostela ihambisana neyakhokho; lokhu kungase kube umphumela wama-pheromone akho. Hlola lezi zimpawu ezishiwo ngenhla ngaphambi kokuvakashela udokotela wakho ukuze wazi ukuthi unokuzala noma cha.

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