Ukufakwa Kombungu noKuya Esikhathini

Uma uzama ukukhulelwa, ukubona igazi kuvame ukudala ukukhungatheka, kodwa kungase kube uphawu lokuthi ukhulelwe. Cishe ingxenye yesithathu yabesifazane ihlangabezana nokopha kokutshalwa kwembewu, okuyilapho iqanda elikhulelwe licwilisa odongeni lwesibeletho ukuze lithuthuke libe yi-embryo bese ekugcineni libe yi-fetus. Ukuqonda umehluko oyinhloko phakathi kokopha kokutshalwa kwembewu nokokuhamba kokuya esikhathini kungakunikeza ukuqonda ngesikhathi esibucayi kangaka, kukusize ukuthi ubone kangcono izimpawu zokuqala zokukhulelwa uma uziqhathanisa nomjikelezo wakho ojwayelekile wokuya esikhathini.

Ukufunda umehluko phakathi kokutshalwa kwembewu nokopha kokuya esikhathini kungakusiza ukubona ukukhulelwa kwangasekuqaleni. Qhubeka ufunde ukuze ufunde ukuthi kwehluka kanjani ngesikhathi, ukuthi ukopha kuthatha isikhathi esingakanani, kanye nohlobo lokopha oluhambisana ngakunye kwalokhu.

Amashubhu okuhlola ukukhulelwa okuqala e-Conceive Plus nokupakishwa phambi, nowesifazane ogqoke ingubo emnyama ehlezi ngemuva ebhalwe ingxenye, ubuso bungabonakali

Ukopha Kokutshalwa Kwembewu: Kuyini Lokhu?

Lapho iqanda likhulelwe liba yi-zygote bese lihamba phansi ku-fallopian tube liye esibelethweni lapho lihlala khona izinsuku ezimbalwa, libe yi-blastocyst, bese litshalwa ku-endometrium (udonga lwesibeletho) ukuze lithole ukusekelwa nokondliwa.

Inqubo yokutshalwa kwembewu ihilela i-blastocyst ezicwilisa odongeni lwesibeletho, okungalimaza imithambo yegazi ku-endometrium futhi kubangele ukopha kokutshalwa kwembewu. [1 ]

Ukopha Kokutshalwa Kwembewu Kwenzeka Nini?

Ukukhishwa kweqanda ngokuvamile kwenzeka maphakathi nomjikelezo, cishe izinsuku ezingu-10-16 ngemuva kokuqala kokuya esikhathini. Uma iqanda likhulelwe ngesikhathi sokuvuthwa kweqanda, ukutshalwa kwembewu kwenzeka ezinsukwini ezingu-10-14 ezilandelayo.

Ngomjikelezo ojwayelekile wezinsuku ezingu-28, ukutshalwa kwembewu kwenzeka phakathi kwezinsuku ezingu-20-26, okusondelene kakhulu nesikhathi lapho abesifazane bengase belindele khona ukuya esikhathini. [2 ]

Ukuba Nokuya Esikhathini Kwenzeka Nini?

Kwabesifazane abenomjikelezo ojwayelekile wezinsuku ezingu-28, ukuya esikhathini ngokuvamile kwenzeka ngosuku noma eduze nosuku lwama-28.

Nokho, ngokusho kwehhovisi le-Office on Women’s Health, umjikelezo wezinsuku ezingu-21-38 nawo ubhekwa njengojwayelekile. [3 ] Abesifazane abahlangabezana nemijikelezo ethatha ngaphansi kwezinsuku ezingu-21 noma engaphezu kwezinsuku ezingu-38 banemijikelezo engajwayelekile.

Akukho lutho olungahambi kahle ngokuba nomjikelezo ongajwayelekile, kodwa kungadinga umzamo omncane owengeziwe ukuwulandelela nokubona kahle isikhathi sokuvuthwa kweqanda. Lapho uzama ukukhulelwa, abesifazane abanemijikelezo yokuba nokuya esikhathini engajwayelekile bavame ukusebenzisa izibali zokuvuthwa kweqanda noma izimpawu zokuvuthwa kweqanda ukuze bakhombe iwindi labo lokuzala. Ngaphezu kwalokho, izithasiselo zokusekela ukuzala eziqukethe amavithamini abalulekile zingasiza ukulungisa imijikelezo yokuba nokuya esikhathini futhi zithuthukise amathuba okukhulelwa.

I-Ovulation Bundle, ama-Supplement e-Fertility + Inositol - ama-vitamin okuzala nokuvuthwa kweqanda - Conceive Plus®

Ungawubona kanjani umehluko phakathi kokopha kokufakelwa isisu nokopha kokuya esikhathini?

Noma kungase kudide ukuthi uqonde ukuthi uhlangabezana nokopha kokufakelwa isisu noma ukuya esikhathini, kukhona umehluko ocacile phakathi kwalezi zinhlobo zombili zokopha. Lokhu kuhlanganisa inani, umbala, amahlule, nobude besikhathi.[1 ]

Inani

Ukopha kokufakelwa isisu ngokuvamile kufana namachashaza ngoba kuvamise ukuba ukugeleza okuncane. Kuncane kangangokuthi abaningi besifazane bakubona kuphela lapho bezisula ngemva kokusebenzisa indlu yangasese. Ukopha kokufakelwa isisu ngeke kwanele, isibonelo, ukugcwalisa i-tampon noma iphedi yokuhlanza njengokopha kokuya esikhathini.

Ukopha kokuya esikhathini kuvame ukuba kuningi ezinsukwini zokuqala ezingu-1–2 kanti noma ukugeleza kuncipha njengoba ukuya esikhathini kuqhubeka, akuvamile ukuba kube lula njengamachashaza okopha kokufakelwa isisu.

Ubude besikhathi

Ukopha kokufakelwa isisu kuvamise ukuhlala amahora ambalwa kuya ezinsukwini ezingu-1–3, kuyilapho ukuya esikhathini kuvame ukuhlala izinsuku ezingu-3–7. Uma ukopha kuningi futhi kuqhubeka izinsuku ezidlula ezimbalwa kuvamise ukuba ukuyeka kokuya esikhathini kunokopha kokufakelwa isisu.

Umbala

Ukopha kokuya esikhathini kuvamise ukuba bomvu obukhazimulayo noma obumnyama, kuyilapho ukopha kokufakelwa isisu kuvamise ukuba mhlophe kancane ngombala, kufana nopinki noma onsundu ofiphele.

Amahlule

Ngekopha kokuya esikhathini, kujwayelekile ukuthi abanye besifazane babone amahlule amancane egazi. Nokho, amahlule egazi akufanele neze abe khona ekophini lokufakelwa isisu.

Kungani ukuya esikhathini kuqala bese kumiswa?

Ukungajwayelekile kokuya esikhathini akuyona into engavamile futhi kungadalwa ukuguquguquka kwamahomoni, izinguquko zendlela yokuphila, ukwehla kwesisindo, imithi, ukuzivocavoca ngokweqile, ukudla okungelona kahle, noma ukucindezeleka. Ukuya esikhathini okungajwayelekile kungadalwa futhi izifo ezingaphakathi ezifana ne-endometriosis noma i-polycystic ovary syndrome (PCOS). [4 ]

Ngenxa yemijikelezo engajwayelekile, ubuhlungu besibeletho, nezinkinga mayelana nokuvuthwa kweqanda, izifo ezifana ne-endometriosis ne-PCOS zingabakhona phakathi kwezimbangela ezihamba phambili zokungabi nenzalo kwabesifazane. Nokho, ama-supplement e-inositol noma/imithi yokuzala sekwenze kwaba lula kwabesifazane abanayo lezi zimo ukuthi bakhulelwe.

Amaphakethe e-Conceive Plus Ovulation Support kanye ne-Fertility Support engxenyeni engezansi kuyilapho kukhona isisu somama okhulelwe esingacacile emuva. Kukhona umugqa wokukhangisa othi Qinisa amandla akho okukhulelwa ngendlela yemvelo – Conceive Plus lapho isayensi ihlangana khona

Isikhathi sami sokuya esikhathini siqale saphinda sayeka ngabe ngikhulelwe?

Kungenzeka ukuthi unjalo. Uma ukopha kwakho bekukhanya kakhulu ngobuningi nangombala (okupinki noma okunsundu okunjengombala we-rust kunokubomvu) futhi kuhlale amahora ambalwa kuphela noma izinsuku ezingu-1 kuya kwezi-3, kungase kube bekungukopha kokufakelwa iqanda kunokuba kube yinyanga emfushane. Kodwa-ke, imijikelezo engajwayelekile yokuya esikhathini ingaba futhi uphawu lwezimo ezifana ne-endometriosis ne-PCOS.

Ngomjikelezo ojwayelekile wezinsuku ezingu-28, ukopha kokufakelwa iqanda kuvame ukwenzeka phakathi kwezinsuku ezingu-20 no-26, kanti ukuya esikhathini emjikelezweni ojwayelekile kuvame ukwenzeka cishe ngosuku lwe-28.

Ngaphezu kokopha kokufakelwa iqanda phakathi kwezinsuku ezingu-20 no-26, ezinye izimpawu zokuqala zokukhulelwa zingasiza ukunquma ukuthi ngabe uyikhulisile na yini. Lezi zingabandakanya ukuphuthelwa kokuya esikhathini (masinya ngemuva kokopha kokufakelwa iqanda), ubuhlungu lobunono emabele, ukukhathala, ukuchama kaningi, nokuzizwa unesicanucanu ekuseni (okungenzeka nganoma yisiphi isikhathi sosuku). [5 ]

Ukufakelwa Iqanda Noma Ukuya Esikhathini: Ungazi Kanjani Ngokucacile?

Uma inani, umbala, ukugeleza nesikhathi okuhlala ngaso ukopha esithweni sangasese sowesifazane kungakusizi ukuhlukanisa phakathi kokopha kokufakelwa iqanda nokuya esikhathini, indlela eqinisekile kuphela yokukubona wukuthatha ukuhlolwa kokukhulelwa. Ukuthola ukuthi ukopha okukhona ukuchaphaza kokufakelwa iqanda noma ukuya kwakho esikhathini kokugcina ngaphambi kokukhulelwa kungaba kubalulekile ekuboneni izimpawu zokuqala zokukhulelwa. I-American Pregnancy Association incoma ukulinda phakathi kwezinsuku ezingu-3 kuya kwezi-7 ngemuva kokuma kokopha ngaphambi kokuthatha ukuhlolwa kokukhulelwa ukuze uthole imiphumela enembile. [1 ]

Isifinyezo Esiyinhloko

Nakuba kungase kwenzeke cishe ngesikhathi esifanayo emjikelezweni ojwayelekile wokuya esikhathini, ukopha kokufakelwa iqanda uma kuqhathaniswa nokokuyeka esikhathini kwehluka ngobunjalo begazi, umbala nesikhathi okuhlala ngaso. Uma uzama ukukhulelwa, ukuchaphaza kwegazi kokufakelwa iqanda kungaba uphawu lokuqala lokukhulelwa, kodwa kungcono ulinde phakathi kwezinsuku ezingu-3 kuya kwezi-7 ngemuva kokuma kokopha ukuze uthole umphumela onembile kohlelo lokuhlola ukukhulelwa.

Uma uhlangabezana nokopha okuningi esithweni sangasese sowesifazane ngesikhathi sokufakelwa iqanda noma uma ukuya esikhathini kuhlala izinsuku ezedlula ezi-8, xhumana nomhlinzeki wakho wokunakekelwa kwezempilo noma udokotela wakho wezifo zabesifazane (OB/GYN) ukuze uhlolwe kabanzi.