Amabele amakhulu ngesikhathi sokukhulelwa: Izinguquko ngosayizi wamabele akho

Ngesikhathi sokukhulelwa, izinguquko zamabele ziwuphawu lokuqala futhi olubonakala kalula ezinsukwini zokuqala. Amazinga akhuphukayo wama-hormone afana ne-estrogen ne-progesterone aholela ezinguqukweni eziningana kosayizi, ekuzwelaneni, nasekubukekeni kwamabele ngesikhathi sokukhulelwa. amabele. Njengoba umzimba wakho ulungiselela ibele lakho ukukhulelwa nokukhiqizwa kobisi, ungase uzizwe kungakhululekile ukuthinta "amabele akho okukhulelwe". Ungase ube nemibuzo eminingi engqondweni, njengokuthi, amabele aba makhulu kangakanani ngesikhathi sokukhulelwa, futhi ubudlelwane phakathi kwamabele nokukhulelwa buni? Kulesi sihloko, sizophendula yonke imibuzo yakho mayelana nezinguquko zamabele ekuqaleni kokukhulelwa. Sizoxoxa ngokuthi zithinta kanjani abesifazane abakhulelwe nokuthi amabele ayeka nini ukukhula ngesikhathi sokukhulelwa.

Izinguquko Zokuqala Zamabele Ngesikhathi Sokukhulelwa

Ngaphambi kokuba ube namabele amakhulu ngesikhathi sokukhulelwa, isibonakaliso sokuqala ozosizwa ubuhlungu nokuthamba kwamabele. Abesifazane abaningi baqaphela le ntiva kusenesikhathi, phakathi namaviki angu-4-6 okukhulelwa. Ukungakhululeki kuvamise ukugxila engxenyeni engenhla yesifuba, kodwa lonke le ndawo lingazwakala libuhlungu. Lokhu kubangelwa ukwanda kokugeleza kwegazi nokukhula kwezicubu zamabele njengoba umzimba ulungiselela ukukhiqiza ubisi.

Umbuzo ojwayeleke kakhulu obuzwa abesifazane uthi amabele aqala nini ukukhula ngesikhathi sokukhulelwa? Kusukela cishe ngesonto lesi-8, amabele aqala ukukhula. Futhi kulabo abazibuza ukuthi amabele aba makhulu kangakanani ngesikhathi sokukhulelwa, abesifazane abaningi bathola ukuthi kudingeka bandise okungenani ngosayizi owodwa noma emibili we-bra ngesikhathi kwekota yesibili. Izinguquko zama-hormone zibangela ukuhlanganiseka kwamafutha ebeleni, okwenza amabele agcwale futhi asebenze kanzima (asinde). Amazinga aphezulu e-estrogen abe yimbangela eyinhloko yokwanda kosayizi wamabele ngesikhathi sokukhulelwa. Ekupheleni kokukhulelwa, abanye abesifazane bangase babe nokukhula okukhulu, okuvame ukuchazwa ngokuthi sekunjalo sengathi banamabele amakhulu kakhulu okukhulelwa. [1]

I-areola, indawo emnyama ezungeze inhlonhlo, nayo iyashintsha kakhulu ngesikhathi sokukhulelwa. Lokhu okubizwa ngokuthi izinguquko ze-areola yamabele ngesikhathi sokukhulelwa, izimpawu zokukhulelwa, lokhu kumnyama kungaqala ekuqaleni kwekota yokuqala futhi kuwuphawu lokuthi umzimba ulungiselela ukuncelisa. Lokhu kumnyama kusiza usana olusanda kuzalwa ukuthi lulithole kalula inhlonhlo ukuze luncelise.

Ukukhula Kwamabele Ngesikhathi Sokukhulelwa

Ngesikhathi sokukhulelwa, amabele ayaqhubeka nokukhula. Ngemuva kwekota yesibili yokukhulelwa, abanye abesifazane bangabona ukuthi amabele abo makhulu kakhulu kunangaphambi kokukhulelwa. Lokhu kubangelwa ukwanda kokugeleza kwegazi nokukhula kwemigudu yobisi. Kwabanye abesifazane, lokhu kukhula kungaba kukhulu kakhulu, futhi akuvamile ukuzwa amagama afana nokuthi amabele amakhulu kakhulu ngesikhathi sokukhulelwa noma amabele amakhulu kakhulu okukhulelwa lapho kubhekiselwa ekwandeni kosayizi. Ukunwetshwa kwesikhumba nxazonke zamabele kungadala ukungakhululeki, ngakho ukuthambisa njalo kungasiza ukuvimbela imigqa yokunwebeka.

Kulabo abazibuza, "amabele ami azokhula kangakanani ngesikhathi sokukhulelwa," lokhu kungahluka, kodwa abesifazane abaningi babona amabele abo ekhula ngosayizi owodwa kuya kwabathathu wekomishi. Amanye ayaqhubeka nokukhula kuze kube esigabeni sesithathu. Lapho usufika esikhathini sokubeletha, uzobe usunamabele amakhulu owesifazane okhulelwe.

Izinguquko Zethiphu Lebele Ngesikhathi Sokukhulelwa

Izinguquko emathipheni amabele nazo ziyisici esibalulekile sokuthuthuka kwamabele ngesikhathi sokukhulelwa. Kusenesikhathi ku-trimester yokuqala, abesifazane abaningi babhekana nalokho okubizwa kakhulu ngokuthi "nipple pregnancy." Amathiphu amabele aba aqavile kakhulu futhi azwelayo, ngenxa yokwanda kokugeleza kwegazi. Ezinye izifazane futhi ziyaqaphela ukuvela kwama-Montgomery glands, abukeka njengamathonto amancane ku-areola futhi asiza ukuthambisa ithiphu lebhele ngesikhathi sokuncelisa. [2]

Kujwayelekile ukuba nobuhlungu obubukhali bamabele esigabeni sesibili sokukhulelwa, ikakhulukazi njengoba izicubu zamabele ziqhubeka nokuthuthuka. Lokhu kungaholela emibuzweni enjengokuthi, "yiliphi ingxenye yebele elibuhlungu ekuqaleni kokukhulelwa?" Nakuba ubuhlungu buvame ukuhlala kuwo wonke ibele, izindawo eziphezulu nezangaphandle zivame ukuba nezwa kakhulu ngenxa yokwelulwa kwezicubu.

Ubuhlungu Nokuzwela Kwamabele

Ubuhlungu bamabele bungenye yezimpawu okukhulunywa ngazo kakhulu ngesikhathi sokukhulelwa. Obaziwa njengobuhlungu bamabele ngesikhathi sokukhulelwa, lobu bunzima bungasukela kokuncane buye kokukhulu. Ukuzwela kuvame ukuncipha esigabeni sesibili sokukhulelwa, kodwa abanye besifazane bangaqhubeka bezwa lobu bunzima ngesikhathi sonke sokukhulelwa kwabo. Ngenkathi isikhathi esiningi kubangelwa izinguquko zamahomoni, kufanele futhi uyohlolwa uma ubuhlungu buya buqhubeka noma buya buba bukhulu. [3] 

Ukukhula kosayizi wamabele nokuzwela kuwumqondo ongagwemeki ngesikhathi sokukhulelwa. Imishwana efana nethi "pregnancy boobs" nethi "pregnant boobs" ivame ukusetshenziswa ukuchaza lezi zinguquko. Ngaphezu kwalokho, imishwana efana nethi "big boobs pregnant," “big boobs preggo,” noma ethi "pregnant with huge boobs" ingabhekisela ekukhuleni okukhulu okungenzeka. Kubaningi, ukushintsha kosayizi wamabele kuwuphawu oluphathekayo kakhulu emzimbeni wesikhathi sokukhulelwa.

Izinguquko Zamabele Ekuqaleni Nasesigabeni Sokugcina Sokukhulelwa

Ekuqaleni kokukhulelwa, amabele aqala ukushintsha ngenxa yomthelela wamahomoni okukhulelwa. Lokhu kungahlanganisa ukuvuvukala, ubuhlungu nokukhula okubonakalayo. Abesifazane bangase futhi babone izinguquko ezifana nokumnyama nokukhula kwamathiphu amabele, kanye nokumnyama kwe-areola. Ngesikhathi sesigaba sesithathu sokukhulelwa, amabele ase elungele ngokuphelele ukukhiqiza ubisi.

Imibuzo evamile ifaka ethi, "amabele akho ayeka nini ukukhula ngesikhathi sokukhulelwa?" kanye nethi "amabele akhula kangakanani ngesikhathi sokukhulelwa?" Ngokuvamile, ukukhula kwamabele kuqhubeka kuze kube sekupheleni kokukhulelwa. Iningi lalokhu kukhula kwenzeka esigabeni sokuqala nasesesibili sokukhulelwa, kodwa kwabanye besifazane kungaqhubeka kuze kube esigabeni sesithathu. Ezinye izifazane ziyaqaphela ukuthi amabele azo aba makhulu kakhulu futhi agcwele, ikakhulukazi emasontweni okugcina okukhulelwa lapho ukukhiqizwa kobisi sekukhuphuka. [4]

Ezinye Izimpawu Zokuqala Zokukhulelwa

Kungenzeka kudingeke ulinde kuze kube yikota yokugcina ngaphambi kokuthola impendulo yokuthi amabele akhule kangakanani ngesikhathi sokukhulelwa. Kodwa lezi zinguquko zamabele aziyona kuphela izimpawu zokuqala zokukhulelwa ozothola. Abesifazane abaningi babelana ngokukhathala, isicanucanu, nokulangazelela okuthile. Lezi zimpawu kanye nokukhula kwamabele zisiza ukutshela umzimba ukuthi uzilungiselela izinguquko ezizayo.

Enye impawu engaxoxwa kakhulu ukuvuza kwamabele. Abanye abesifazane bangabona uketshezi olufana nobisi noma oluphuzi oluphuma kumabele abo, olubizwa nge-colostrum. Lokhu kujwayelekile ngokuphelele futhi kuyindlela umzimba ozilungiselela ngayo ukuncelisa.

Ngaphezu kwezinguquko zamabele, abesifazane bangase babone izinguquko esimweni sabo sengqondo, kumbala wesikhumba, nasekusebenzeni kohlelo lokugaya ukudla. Lezi zimpawu, yize kwesinye isikhathi zingakhululeki, ziyingxenye evamile yokukhulelwa.

Isiphetho

Ukukhulelwa kuletha izinguquko eziningi, kanti ukukhula kwamabele kungenye yezivelele kakhulu. Kusukela emabeleni abuhlungu, avuvukele kuya ekuveleni kwamabele okukhulelwa, lezi zinguquko zibalulekile ekulungiseleleni ukuzalwa okusondele kanye nohambo lokuncelisa. Kulabo abahlangabezana nokungakhululeki, ibhulha lokukhulelwa elisekelayo lingasiza ukunciphisa ingcindezi futhi linikeze ukukhululeka okudingekayo.

Ukuqonda lezi zinguquko, kuhlanganise nokuthi zenzeka nini nokuthi zenzeka kanjani, kungasiza abesifazane abakhulelwe bahambe loluhambo ngokuzethemba okukhulu. Kusukela emabeleni abesifazane abakhulelwe kuya emabeleni amakhulu kakhulu ngesikhathi sokukhulelwa, isigaba ngasinye sentuthuko yamabele sibamba iqhaza elibalulekile ekulungiseni umzimba wobumama.

Imithombo:

1. Alex A, Bhandary E, McGuire KP. Isakhiwo somzimba nokusebenza kwamabele ngesikhathi sokukhulelwa nokuncelisa. Adv Exp Med Biol. 2020;1252:3-7. doi:10.1007/978-3-030-41596-9_1. PMID: 32816256.
2. Bayer CM, Bani MR, Schneider M, Dammer U, Raabe E, Haeberle L, Faschingbauer F, Schneeberger S, Renner SP, Fischer D, Schulz-Wendtland R, Fasching PA, Beckmann MW, Jud SM. Ukuhlola izinguquko kwevolumu yamabele ngesikhathi sokukhulelwa komuntu kusetshenziswa indlela yokuhlola ebusweni enezinhlangothi ezintathu ocwaningweni lwekusasa i-CGATE. Eur J Cancer Prev. 2014 May;23(3):151-7. doi:10.1097/CEJ.0b013e3283651ccb. PMID: 24100511.
3. Vanky E, Nordskar J, Leithe H, Hjorth-Hansen A, Martinussen M, Carlsen S. Ukwanda kosayizi wamabele ngesikhathi sokukhulelwa nokuncelisa kubomama abane-polycystic ovary syndrome: ucwaningo lokulandela olwenzeka ngemuva kokuhlolwa okulawulwayo oluqokwe ngokungakhethi ku-metformin uma kuqhathaniswa ne-placebo. https://doi.org/10.1111/j.1471-0528.2012.03449.x. BJOG 2012;119:1403–1409.
4. Żelaźniewicz A, Pawłowski B. Usayizi webele nokungalingani phakathi kwawo ngesikhathi sokukhulelwa ngokuya ngocansi komntwana osesiswini. Am J Hum Biol. 2015 Sep-Oct;27(5):690-6. doi:10.1002/ajhb.22716. Epub 31 Mashi 2015. PMID: 25833467.