Indlela Yokwenza Amadoda Achame Ngokuchichima: Ukuhlola Amazinga Amasha Okujabula Kwesilisa
Izingxoxo mayelana nokusondelana ngokomzimba zivame ukugxila ekuthuthukiseni ubudlelwano obusondelene nokwaneliseka phakathi kwabalingani, kodwa ezinye izingxenye zenjabulo yowesilisa zisekhona ezingaxoxwa obala kangako. Ikakhulukazi, sekukhula isifiso sokwazi ukuthi umzimba ungavuswa kanjani ngendlela efana nalokho okubizwa ngokuthi “ukuchama ngokujabulayo (squirting),” igama elivame ukuxhunywa nokuvuswa kowesifazane. Nakuba lo mqondo ungase ube umusha noma ungewazi kwabanye, abantu abaningi baye babika okuhlangenwe nakho lapho kukhishwa uketshezi endaweni eseduze kwesitho sochama (prostate), okuletha imizwa ehlukile. Ukuqonda kangcono umzimba wesilisa, amasu okuxhumana, nezindlela zokuvuswa kungacacisa lesi sihloko futhi kwandise injabulo ababelana ngayo obabili.
Ukuqaphela Uhlaka Lwemizimba Yabesilisa Nendima Ye-Prostate
Uma uphenya ukuthi kwenziwa kanjani ukuthi indoda ichame ngokujabulayo, kubalulekile ukuqonda izingxenye zangaphakathi zomzimba. Isitho sochama (prostate), esitholakala ngaphansi kwesinye nangaphambi kwendawo yokuchama enkulu (rectum), sikhiqiza uketshezi lwembewu olusiza ukunothisa nokuthutha isidoda. Lesi sitho sinomthelela omkhulu enjabulo ye-orgasm uma sivuswa kahle, kungaba ngaphandle noma ngaphakathi. Nakuba kungesona sonke isilisa esizozwa ukukhishwa koketshezi ngendlela efanayo, ukuvimbeleka nokuvuswa kwe-prostate kungaholela ekukhishweni okukhethekile okuchazwa abanye njengohlobo lokuchama ngokujabulayo. Nokho, abanye abantu bangase babe ne-orgasm ebuthakathaka, enganciphisa amandla nokwaneliseka ngesikhathi sokukhululwa ngokocansi [1].
Ngokungafani nokuchama ngokujabulayo kowesifazane, okuvame ukuxoxwa kabanzi ezinkundleni zokusakaza, ukukhishwa koketshezi kowesilisa kuvame ukuhlanganisa uketshezi oluvela ku-prostate oluxubene nenani elincane lesidoda. Impendulo yomuntu ngamunye iyahluka kuye ngezici ezinjengempilo yonke, amazinga ama-hormone, nokuzizwa ekhululekile ngenhlobo ethile yokuthintwa. Nakuba umphumela wokugcina ungafani kumuntu nomuntu, inqubo ngokuvamile ihilela ukuhlola izigaba ezintsha zemizwa.
Amasu Okuvuselela Ngaphandle
Kulabo abasanda kuqala ukufuna ukwazi ukuthi kwenziwa kanjani amadoda achame ngokujabulayo, izindlela zokuvuselela indawo ye-prostate ngaphandle zinikeza isingeniso esithambile. I-perineum—indawo ephakathi kwesikhwama sezitho zangasese (scrotum) nendawo yangemuva (anus)—ingaphathwa kancane noma icindezelwe ngamazinga ahlukene okucindezela. Leli su livumela umuntu ukuthi abone ukuthi uyazithokozela yini le mizwa ngaphambi kokuzama ukuthinta ngaphakathi. Ngokuphindaphinda ukuthinta okuthambile, amanye amadoda abika ukwanda kancane kancane kwenjabulo esakazeka esiswini esingezansi. Ukuhlola la masu nakho kungasiza ekuthuthukiseni impilo namandla kubesilisa, kukhuthaze impilo yomzimba kanye neyocansi [2].
Ukuxhumana ngesikhathi sokuthintwa ngaphandle kubaluleke kakhulu. Izinguquko ezincane ekucindezelweni, endaweni, noma esivinini zingashintsha kakhulu indlela okuhlangenwe nakho okuzwakala ngayo. Nakuba kwesinye isikhathi kungabonakali kangako uma kuqhathaniswa nezindlela zangaphakathi ezidumile ezingxoxweni zomphakathi, ukuvuselela i-prostate ngaphandle kungaba nokwaneliseka okukhulu ngokwalo. Abalingani abamukela impendulo eqhubekayo bangakwazi ukuthola kangcono indawo ethinta kamnandi ekhuphula ukujabula futhi iqinise isikhathi sokukhululwa.
Ukucabangela Ukubandakanyeka Kwangaphakathi Kwe-Prostate
Ukufunda ukuthi kwenziwa kanjani indoda ichame ngokujabulayo kuvame ukuhlanganisa ukuvuselela kancane, ngaphakathi, kwe-prostate. Ukuze wenze lokhu ngokuphepha, ukusebenzisa i-lubricant eningi nokuthatha isikhathi kubalulekile. Ngokusebenzisa umunwe noma ithoyizi eliklanyelwe lokho, inhloso ukuxhumana ne-prostate ngokusebenzisa udonga lwe-rectum. Abaningi bachaza ukuthungwa kwalesi sitho njengokuqinile kodwa kunjengesipontshi; ukukuthola kungase kudinge ukuhlola kancane [3].
Nje selitholiwe, ukuhambisa kancane, ngokuthuthumela okulinganayo phezu noma eduze kwe-prostate kungakhulisa injabulo. Okubalulekile ukugwema ukucindezela ngokuzumayo nokuhlala ubheka ukuthi umuntu uzizwa ekhululekile. Uma umuntu ezwa ukungakhululeki noma ubuhlungu, kungcono wehlise ukucindezela noma ume nya. Ngokuhamba kwesikhathi, ukuzilolonga njalo kungaholela ekukhishweni koketshezi okukhethekile abanye abakubiza ngokuchama ngokujabulayo. Nokho, kubalulekile ukuqaphela ukuthi akuwona wonke umdlalo we-prostate ophetha ngokubonakala koketshezi, futhi lokho kujwayelekile ngokuphelele.
Okubalulekile Ekugcineni
Kulabo abazibuza ukuthi kwenziwa kanjani abafana bachame ngokujabulayo, inqubo igcizelela induduzo, inhlonipho, nokubekezela ngaphezu kwakho konke. Uma kusondelwa kukho ngokuvuleleka, isifiso sokwazi, nobumnene, abalingani bangathola izindlela ezihlukile zokwaneliseka ngokusebenzisa amasu akhethekile. Kungaba ukugxila ku-perineum noma ukungena ekuthinteni ngaphakathi, ukuqonda imiqondo yomzimba nokugcina ukuxhumana okucacile kungathuthukisa kakhulu injabulo ababelana ngayo bobabili.
Ngokubona esikuthandayo komuntu ngamunye, ukubeka phambili ukuphepha ngokomzwelo, nokusebenzisa izindlela zokuthinta ezihlosiwe, abashadile bangakwazi ukunweba umhlaba wabo wokujabula. Ekugcineni, uhambo lokuzama ukuqonda ukuthi kwenziwa kanjani indoda ichame ngokujabulayo nokuthi kwenziwa kanjani amadoda achame ngokujabulayo luveza ukuthi injabulo ehlanganyelwayo inobubanzi nobuciko obukhulu, okuholela ekuthintaneni okugcwele nokusondelana okukhulu. Kabaningi, lolu hlolo luqinisekisa ukuthi ukufunda ukuthi kwenziwa kanjani abafana bachame ngokujabulayo kungaba uhambo lokuthokozisa kakhulu emhlabeni wobulili bomuntu.
Izinkomba:
- Singh O, Bolla SR. Anatomy, Abdomen and Pelvis, Prostate. [Updated 2023 Jul 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK540987/
- Ramar CN, Vadakekut ES, Grimes WR. Perineal Lacerations. [Updated 2024 Aug 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK559068/
- Giannopoulos E, Catton C, Giuliani ME, Kucharski E, Matthew A, Quartey NK, Papadakos J. Predictors of prostate cancer survivors' engagement in self-management behaviors. Can Urol Assoc J. 2023 Feb;17(2):49-60. doi:10.5489/cuaj.7982. PMID: 36218315; PMCID: PMC9970639.









