Ngingakhulelwa kanjani? - Okuyisisekelo...
Kubabini abaningi kunemibuzo eyisisekelo evelayo lapho becabangela izinyathelo zokuqala zokulungiselela ukuzama ukucabanga ingane. Lapha siphendula eminye imibuzo evamile yokulungiselela.
Kudinga kube isikhathi esingakanani ngaphambi kokuthi siqale ukuzama ukuze senze izinguquko?
Cabanga ukwenza noma yiziphi izinguquko zendlela yokuphila okungenani ezinyangeni ezine ngaphambi kokuzama ukucabanga. Lokho kungenxa yokuthi kuthatha izinyanga ezine ngaphambi kokucabanga ukuze iqanda livuthwe. Ngale ndlela, uma ukhulelwa, ingane yakho izobe isemvelweni engcono kakhulu emasontweni okuqala okukhula nokuthuthuka kwamaseli.
Ngisebenzisa ama-contraceptive, kufanele ngenzeni?
Uma okwamanje usebenzisa ama-contraceptive uzodinga ukuwuyeka. Lokhu kuzoncika endleleni oyisebenzisayo. Ngezindlela ezivikela ngokomzimba ezifana nama-condom, i-diaphragm, i-cervical cap, ne-sponge udinga nje ukuzikhipha nokuyeka ukuzisebenzisa.
Ngezindlela zama-hormone zokuvimbela ukukhulelwa kufanele unike umzimba wakho izinyanga ezi-2-3 ukuze ujwayele imijikelezo ejwayelekile yokuya esikhathini ngaphambi kokuzama (ngakho-ke uma usuku lokubeletha lubalulekile sebenzisa indlela evimbelayo enjengama-condom kulesi sikhathi ngoba kungenzeka ngo-20-25% ukukhulelwa emjikelezweni wokuqala).
Uma usebenzisa i-IUD lokhu kufanele kukhishwe umjikelezo owodwa ngaphambi kokuzama kuyilapho i-implant noma umjovo we-hormone kungahlala izinyanga ezi-3-6. Kungcono ukubonisana nodokotela wakho (GP) mayelana nokuyeka izinhlobo zama-hormone zokuvimbela ukukhulelwa.
Iningi lama-lubricant athengiswa ezitolo liboniswe njengelilimaza isidoda, ngakho-ke uma usebenzisa i-lubricant ngesikhathi socansi ngenxa yokomisa khetha i-lubricant enobungane kusidoda.
Yikuphi ithuba lokukhulelwa?
Kukhona cishe ithuba elingu-20-25% lokuthi ukucabanga kwenzeke kunoma yiluphi inyanga ozama kuyo, ngisho noma nihlela isikhathi socansi ngesikhathi lokukhishwa kweqanda, ngakho ungakhathazeki uma ungasakhulelwa ngokushesha. Uma usanda kuyeka ukuthatha ama-contraceptive e-hormone kujwayelekile ukunikeza izinyanga ezi-3 ukuze umjikelezo wakho ojwayelekile wokuya esikhathini ubuyele.
Thola izinsiza ezikusekelayo!
I-blog ye-Conceive Plus ixoxa ngezindaba eziphathelene nokuzala nokuzama ukucabanga ingane ngendlela yemvelo. Uzothola izinsiza nobufakazi kwabanye ababambisene abazama ukucabanga emhlabeni jikelele abasebenzisa i-Conceive Plus fertility lubricant ukusiza ukukhulisa amathuba abo okukhulelwa.






