Uwoyela we-coconut wokuzishayisa indlwabu: kuphephile yini?

Ukuthambisa kubalulekile ngesikhathi sokuzishaya indlwabu noma ngisho nasebudlelwaneni bocansi ukuze kugwenywe ukungqubuzana ngenxa yokuklwebhana, okungaholela ebuhlungwini nasekungakhululekeni. Uwoyela wekhokhonathi uyinto ethandwayo yemvelo esetshenziswa ngezinhloso eziningi, kusukela ekuphekeni kuya ekunakekelweni kwesikhumba [1]. Abanye abantu bakubheka nokukusebenzisa ekuzishayeni indlwabu ngenxa yokuba bushelelezi kwawo nezakhiwo zawo zokuthambisa isikhumba. Kodwa ingabe kuphephile?

Kulesi sihloko, sizoxoxa ngokubaluleka kokuthambisa ngesikhathi sokuzishaya indlwabu kanye nezinzuzo, ubungozi namathiphu okusebenzisa uwoyela wekhokhonathi ekuzishayeni indlwabu ukuze ukwazi ukwenza isinqumo esinolwazi.

Kungani Abantu Ucabangela Ukusebenzisa Uwoyela Wekhokhonathi Ekuzishayeni Indlwabu?

Uwoyela wekhokhonathi ubhekwa njengokudla okunempilo futhi uyingxenye ebalulekile yemikhiqizo eminingi yokunakekela isikhumba. Awunamakhemikhali futhi kulula ukuwuthola. Unesakhiwo esibushelelezi, okumenza ube umuthi omuhle wokuthambisa, futhi awomi masinyane njengama-lubricant asekelwe emanzini. Uwoyela wekhokhonathi futhi uthengeka kalula futhi unuka kamnandi, okwandisa ubuhle bawo.

Ngokusekelwe kulezi zakhiwo zonke, abantu abaningi bakholelwa ukuthi uwoyela wekhokhonathi ungasebenza njengomuthi omuhle wokuthambisa ngesikhathi sokuzishaya indlwabu. Kodwa umbuzo uthi, ingabe uwoyela wekhokhonathi uphephile ekuzishayeni indlwabu? Noma zonke lezi zakhiwo zowoyela wekhokhonathi ziyazuza ngempela ngesikhathi sokuzishaya indlwabu?

Ingabe Uwoyela Wekhokhonathi Uphephile Ekuzishayeni Indlwabu?

Uwoyela wekhokhonathi uvamise ukuphephile uma usetshenziswa ngaphandle, futhi iningi labantu alibhekani nanoma yiziphi izinkinga uma liwusebenzisa. Nokho, abanye abantu bangaba nesikhumba esizwelayo noma babe nokungezwani okungaholela ekucasukeni uma bezishaya indlwabu besebenzisa uwoyela wekhokhonathi [2]. Ngaphambi kokusebenzisa uwoyela wekhokhonathi njalo, kuhle ukwenza ukuhlola esikhumbeni ngokufaka inani elincane lowoyela wekhokhonathi esikhunjeni sakho bese ulinda amahora angu-24 ukuze uhlole noma iyiphi imiphendvulo [3].

Kwabesifazane, uwoyela wekhokhonathi kungenzeka ungeyona into enhle yokuthambisa njengoba unjalo kwabesilisa ngesikhathi sokuzishaya indlwabu. Lokhu kungenxa yokuthi uwoyela wekhokhonathi ungaphazamisa ibhalansi ye-pH yemvelo futhi ukhuphule ingozi yokutheleleka amagciwane esikhunta noma amabhaktheriya [4]. Uma uvame ukuthola lolu hlobo lokutheleleka, kungcono ukhethe olunye uhlobo lwe-lubricant.

Izinzuzo Zokusebenzisa Uwoyela Wekhokhonathi

Nazi ezinye zezinzuzo zokusebenzisa uwoyela wekhokhonathi njengomuthi wokuthambisa ngesikhathi senzo lokuzishaya indlwabu:

1. Umthambisi Wemvelo:  Uwoyela wekhokhonathi ungumthambisi omuhle kakhulu owugcina isikhumba simanzi. Uvikela ukoma noma ukucasuka ngesikhathi sokuzishaya indlwabu.
2. Ukuthambisa Okuthatha Isikhathi Eside: Inkinga ngama-lubricant asekelwe emanzini ukuthi ayoma ngokushesha. Nokho, lokhu akunjalo uma uzishaya indlwabu usebenzisa uwoyela wekhokhonathi. Uwoyela wekhokhonathi awomi masinyane, okusho ukuthi akudingeki uwufake futhi njalo.
3. Izici Ezilwa Namagciwane: Uwoyela wekhokhonathi uqukethe i-lauric acid, kanti izifundo zikhombisa ukuthi unezici ezilwa namagciwane ezingasiza ukuvimbela ezinye izinhlobo zokutheleleka ngamabhaktheriya [5].
4. Iphunga Nomuzwa Ojabulisayo: Uwoyela wekhokhonathi unuka kancane, unemuzwa wemvelo futhi unothayela othambile ongabambeleli, okwenza ulwazi lokuwusebenzisa lujabulise.

Okungalungile Ngokusebenzisa Uwoyela Wekhokhonathi

Njengazo zonke ezinye izixazululo zokuthambisa, uwoyela wekhokhonathi nawo awuphelele, futhi kukhona okunye okungalungile ngokuwusebenzisa. Lokhu kufaka phakathi:

1. Awuhambisani ne-Latex: Uwoyela wekhokhonathi awuhambisani ne-latex, okuyimpahla enziwa ngayo amakondomu. Uwoyela wekhokhonathi ungabuthakathisa amakondomu e-latex, okwenza kube lula ukuthi aqhume. Uma usebenzisa amakondomu kanye nowoyela wekhokhonathi, sebenzisa ezinye izindlela ezingekho nge-latex njengamakondomu e-polyurethane.
2. Kungenzeka Kube Nokungezwani Nokudla/Okuthile (Allergy): Abanye abantu bangase babe nokungezwani nowoyela wekhokhonathi futhi bazwe ukucasuka noma ukulunywa. Hlale uwuhlola kuqala engxenyeni encane yesikhumba, indlela ebizwa nge-patch testing.
3. Kungabangela Ukungalingani Esithweni Sangasese Sowesifazane: Uma usebenzisa uwoyela wekhokhonathi ngesikhathi socansi noma uma owesifazane ewusebenzisa esithweni sangasese sowesifazane ukuze azichamise, ungaphazamisa ibhalansi yemvelo ye-pH yaleso sitho. Ukungalingani kwe-pH kungaholela ezifweni ezifana nezifo ze-yeast noma i-bacterial vaginosis [6].
4. Ukungcola Izingubo Namashidi: Uwoyela wekhokhonathi ungashiya amabala ezintanjeni noma ezindwangu, ngakho qaphela okuzungezile bese uhlanza kahle ngokuphelele ngemva kokuwusebenzisa.

Izeluleko Zokusebenzisa Uwoyela Wekhokhonathi Ngokuphephile

Nazi ezinye izeluleko ezingaqinisekisa ukuthi u

• Khetha uwoyela wekhokhonathi wemvelo ongakahluzwa ukuze ugweme izithasiselo noma amakhemikhali.
• Gwema ukusebenzisa uwoyela wekhokhonathi uma uvame ukuthola izifo noma ukucasuka esithweni sangasese sowesifazane.
• Hlanzeka kahle njalo ngemva kwesenzo ukuze ususe noma yikuphi okuhlala esikhumbeni, okungavala izimbotshana zesikhumba noma kudonse amabhaktheriya.
• Uma usebenzisa amakondomu ngesikhathi socansi, khetha lawo enziwe ngezinye izinto hhayi i-latex ukuze ugweme ukuqhume kwamakondomu.

Okunye ongakusebenzisa esikhundleni sowoyela wekhokhonathi uma uzichamisa

Uma uwoyela wekhokhonathi ungabonakali ukufanele, kukhona ezinye izinketho eziningi. Lezi zihlanganisa:

• Ama-lubricant asekelwe emanziniAma-lubricant asekelwe emanzini aphephile kubantu abaningi ngoba ngokuvamile awaqukethe izinto ezibangela ukungezwani noma amakhemikhali ayingozi. Aphinde abe lula ukuwahlanza futhi ayahambisana namakondomu.
• Ama-lubricant enziwe nge-siliconeLa ma-lubricant ahlala isikhathi eside futhi amahle esikhumbeni esibucayi, kodwa awahlali elula ukuwahlanza.
• Ezinye izinhlobonhlobo zamafutha emvelo: Amafutha anjenge-almond oil noma i-grapeseed oil anikeza izinzuzo ezifanayo namafutha kakhokhonathi, kodwa nawo aletha izingcuphe ezingaba khona kubasebenzisi abanezikhumba ezibucayi. Uma unentshisekelo kwezinye izinketho zemvelo zokuthambisa, ungafuna ukuhlola ukuthi coconut lube ingabe iyinketho ephephile nephumelelayo yokuzithambisa komuntu siqu.

Okufingqiwe

Amafutha kakhokhonathi ayingxenye yamakhrimu amaningi afakwa phezulu esikhumbeni ukuze kuthambiswe isikhumba. Anamandla okubulala amagciwane, anganciphisa ukoma, futhi anuka kamnandi. Lezi zakhiwo zenza umuntu azibuze ukuthi leli mafuta lingasetshenziswa yini njengokuthambisa ngesikhathi sokuzikhuthaza noma ukuthi ingabe amafutha kakhokhonathi aphephile yini njengokuthambisa uma uzama ukukhulelwa.

Ukusebenzisa amafutha kakhokhonathi ngesikhathi sokuzikhuthaza kungaba inketho enhle kubantu abaningi. Athambisa isikhumba, evimbela ukungqubuzana ngesikhathi wokuxubha, futhi anuka kamnandi. Kodwa futhi anezinye izingcuphe ezingaba khona, njengengozi yokungezwani komzimba noma ukuqhuma kwekhondomu, ngoba awahambisani namakhondomu enziwe nge-latex.

Ayingaphephi kakhulu kwabesifazane ngesikhathi socansi noma ukuzikhuthaza bodwa (masturbation) ngoba ingaphazamisa i-pH yesitho sangasese sowesifazane, okungaholela ekuthelelekeni. Uma amafutha kakhokhonathi engakufaneli, ungakhetha ezinye izithambisa zokuzikhuthaza noma socansi ukuze uluthole kahle ulwazi locansi oluthambile.

Imithombo esetshenzisiwe

1. Wallace, T. C. (2018). Imiphumela yamafutha kakhokhonathi empilweni—Uhlaziyo oluchazayo ngobufakazi bamanje. Journal of the American College of Nutrition, 38(2), 97–107. https://doi.org/10.1080/07315724.2018.1497562 
2. Kruse, L., Lor, J., Yousif, R., Pongracic, J. A., & Fishbein, A. B. (2021). Ukungezwani namafutha kakhokhonathi: Izinhlobo zempendulo nezibikezelo zokuxilonga esikhungweni esikhulu sezingane. Annals of allergy, asthma & immunology : official publication of the American College of Allergy, Asthma, & Immunology, 126(5), 562–568.e1. https://doi.org/10.1016/j.anai.2021.01.027 
3. Lazzarini, R., Duarte, I., & Ferreira, A. L. (2013). Izivivinyo zesikhumba (patch tests). Anais Brasileiros De Dermatologia, 88(6), 879–888. https://doi.org/10.1590/abd1806-4841.20132323 
4. Adcox, M. (2023, June 20). Ingabe amafutha kakhokhonathi aphephile njengokuthambisa ocansini? Healthline. https://www.healthline.com/health/coconut-oil-sex 
5. Khoramnia, A., Ebrahimpour, A., Ghanbari, R., Ajdari, Z., & Lai, O. M. (2013). Ukwenyuka kokuqukethwe kwamafutha anamaketanga aphakathi nendawo kanye nomsebenzi wokulwa namagciwane kumafutha kakhokhonathi ngokuvutshelwa kwesimo esiqinile kusetshenziswa i-Geotrichum candidum yaseMalaysia. BioMed research international, 2013, 954542. https://doi.org/10.1155/2013/954542 
6. Kairys, N., Carlson, K., & Garg, M. (2024, May 6). I-vaginosis yamagciwane (Bacterial Vaginosis). StatPearls - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK459216/