Oils and Fertility
If you are trying to conceive naturally and find that it isn’t happening quickly you may be feeling a little anxious. Would you be happy to hear that there was a way to lower your anxiety symptoms and increase your fertility? There is – aromatherapy. Aromatherapy is growing more and more popular and for good reason. It’s simple and non-invasive. You use essential oils, which are distilled and purified from various plants. Aromatherapy is simple to use at home and very safe. Just remember never to ingest essential oils internally.
Clary Sage, A Golden Yellow Oil
There are several oils that are reported to help increase fertility. The first is Clary sage, a golden yellow oil. This earthy oil is said to help calm nerves and reduce stress. It is also considered to have aphrodisiac properties. Rubbed into the skin over the reproductive organs it is said to help balance estrogen levels and remedy infertility.
Rose
Rose essential oil is another great choice to increase fertility. It has a pleasing, soothing scent. Like Clary sage, it is said to have aphrodisiac properties. Rose is excellent for enhancing both male and female fertility. Have your partner take warm (not hot) baths with several drops of rose oil in the water. You can do the same. This will increase sperm count in him and help enhance reproductive health in her.
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Rosemary
Rosemary was traditionally woven into bridal headdresses because it was believed to grant fertility to young brides. The essential oil of rosemary is also seen to have fertility enhancing properties. Rosemary oil, diluted in gentle carrier oil, can be rubbed between the hip bones to help sooth inflammation in reproductive organs, or to help open blockages. Men may also find this helps.
Lavender Oil
Finally the versatile and ever pleasing lavender oil is useful for increasing fertility. Lavender is soothing and has slight aphrodisiac effects, both of which help to make lovemaking more pleasurable. This pleasure allows for the right temperature, lubrication, and alkalinity for conception to be present in the body. Lavender oil is wonderful equalizing oil and is gentle enough to be used right on the skin or as carrier oil for drops of other fertility enhancers.
Exploring aromatherapy for fertility enhancement is just plain fun. You will love to surround yourself with the luscious and pleasing scents. Cool oils also feel good rubbed into your skin. The relaxing properties of oils will help ease your mind, and of course aphrodisiac effects will help the baby-making events happen a little easier.
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Shop Now →Are essential oils regulated by the FDA for fertility use?
Essential oils are not FDA-approved treatments for infertility, and the FDA does not regulate them as drugs or medical devices. While aromatherapy is considered a complementary therapy, it should not replace evidence-based fertility treatments recommended by board-certified reproductive endocrinologists. If you're struggling to conceive, it's important to consult with a fertility specialist to rule out underlying medical conditions.
Can essential oils replace fertility treatment from a reproductive endocrinologist?
No, essential oils cannot replace medical fertility treatments. While aromatherapy may help reduce stress and anxiety as a complementary approach, conditions affecting fertility—such as hormonal imbalances, structural issues, or low sperm count—require proper medical diagnosis and treatment from an ASRM (American Society for Reproductive Medicine) member fertility clinic. Always consult with a reproductive specialist before relying solely on alternative therapies.
Is it safe to use essential oils while trying to conceive?
Essential oils are generally considered safe for aromatherapy purposes when used topically or through diffusion, but they should never be ingested. Some essential oils may have mild estrogenic properties, so it's wise to discuss your use of fertility-focused oils with your healthcare provider, especially if you have hormone-sensitive conditions. Always dilute oils in a carrier oil before applying to skin and perform a patch test first.
What does scientific research say about essential oils and fertility?
While some essential oils have been traditionally used to support reproductive health, there is limited scientific evidence from clinical trials proving they significantly increase fertility in humans. Most research on oils like clary sage and rose has been anecdotal or conducted in laboratory settings rather than in controlled fertility studies. For evidence-based fertility support, consult your doctor about proven interventions like lifestyle changes, supplements, and medical treatments.
Can my insurance cover aromatherapy for fertility treatment?
Most health insurance plans do not cover aromatherapy or essential oils for fertility purposes, as they are not considered standard medical treatments by major insurers or the American Society for Reproductive Medicine. However, some complementary and integrative medicine services may be covered under specific plans—check with your insurance provider directly. Fertility treatment from board-certified reproductive clinics is more likely to be covered or eligible for FSA/HSA reimbursement.
Are there any essential oils I should avoid when trying to conceive?
Yes, certain essential oils should be avoided during conception attempts, including peppermint, sage, and pennyroyal, as they may have emmenagogue properties that could affect hormonal balance or potentially interfere with early pregnancy. Always consult with your healthcare provider or a clinical aromatherapist before using any essential oils if you're actively trying to conceive. If you become pregnant, inform your OB/GYN about all oils you've been using.
How should I use essential oils safely for fertility support?
The safest methods are diffusing oils in an aromatherapy diffuser or diluting them in a carrier oil (like coconut or jojoba oil) before applying topically—never ingest essential oils. Use oils as a complementary stress-management tool alongside proven fertility practices like regular exercise, healthy diet, and medical evaluation. Start with small amounts and discontinue use if you experience any adverse reactions, and always inform your fertility clinic about your aromatherapy use.
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