Kungani Isidoda Sami Sinamabhamuza Futhi Ngabe Kufanele Ngikhathazeke?

Wake wabheka phansi ngemva kokuphuma isidoda, wazi, usuqedile, wacabanga ukuthi, kungani i-cum yami inamagwebu? Awuwedwa! Kuyamangaza ukubona lawo magwebu esidodeni sakho, futhi kuwinto yemvelo ngokuphelele ukuzibuza ukuthi kwenzekani. Nakuba ngokuvamile kungesona isizathu sokukhathazeka, ngezinye izikhathi kungabonisa okunye okwenzekayo ngaphansi lapho. Ngakho ake sibheke ukuthi yini engase ikubangele lokhu, ukuthi kungase kuthinte kanjani ukukwazi kwakho ukuzala, nokuthi nini ongase ufune ukukhuluma nodokotela.

Yini Eyenza Isidoda Sami Sibe Namagwebu?

Ake singene ezindabeni zangaphakathi. Kunezizathu eziningi zokuthi kungani isidoda sakho singase sibonakale sinamagwebu noma sinegwebu eliningi. Ezinye zazo zivamile, kodwa ezinye zingadinga ukubhekwa eduze:

• Ukuphuma kwesidoda kaningi: Uma uphuma isidoda kaningi, umoya ungabanjwa ngaphakathi esidodeni, okwenza sibonakale sinamagwebu. Lena ingesinye sezizathu ezivamile zalawo magwebu owawubonayo esidodeni sakho.
• Ukuqhekeka kwesidoda kubuyele emuva (retrograde ejaculation): Lokhu kuyindlela yokusho ngobunono ukuthi kwesinye isikhathi, esikhundleni sokuthi isidoda siphume, siya emuva singene ku-bhalela lakho. Kuzwakala kuyinqaba, kodwa kwenzeka! Ezinye izidakamizwa, ukuhlinzwa, noma izinkinga zemizwa zingakubangela lokhu, futhi kungenza isidoda sakho sibonakale sinegwebu [1].
• Izinkinga zendlala yowesilisa (prostate): Izinto ezifana ne-prostatitis noma i-prostate evuvukele zingaphazamisa ukuthi isidoda sakho sibonakale kanjani. I-prostate ibamba iqhaza elikhulu ekukhiqizeni isidoda, ngakho uma ingekho esimweni esihle, isidoda sakho singase sibonakale sihlukile [2].
• Ukuntula amanzi emzimbeni: Awuphuzi amanzi ngokwanele? Isidoda sakho singaba sinzima futhi sigcwale amagwebu. Ukuzigcina unemanzi emzimbeni kubalulekile ukuze konke kuhambeke kahle, kuhlanganise nesistimu yakho yokuzala.
• Ukudla nendlela ophila ngayo: Ukudla inqwaba yokudla okucutshunguliwe noma ukudla okunamaprotheni amaningi kungaphazamisa isidoda sakho. Kodwa uma udla izithelo eziningi, imifino, nezitshalo ezingagayiwe, lokho kungasiza ngempela ukuthuthukisa ikhwalithi yesidoda sakho. Ngoba indlela odla ngayo idlala indima enkulu ekutheni ikhwalithi yesidoda ibe njani, ukucubungula izinketho ze-cum food ezikhulisa inani nokunambitheka ngokwemvelo kungafanelwa ukubhekwa.

Ingabe Isidoda Esinamagwebu Sisho Okuthile Ngokuzala?

Ngakho cishe uyazibuza, ingabe isidoda esinamagwebu singase siphazamisa izinhlelo zakho zokuzala ingane? Nakhu okumele ukwazi:

• Isenzo Sama-Exosome: Nansi isayensi encane: isidoda sinezinhlayiya ezincane ezibizwa ngokuthi ama-exosome, futhi zifana nezinqola zokuletha ezincane eziletha izinto ezibalulekile kumaseli esidoda ukuze zihlale zinempilo. Ezinye izifundo zikhombisa ukuthi umehluko kulawa ma-exosome ungase uthinte ukuthi isibeletho silungele kangakanani ukwamukela ingane [3].
• Ama-Hormone Nokudla: Izinto ezifana ne-Myo-Inositol ne-D-Chiro Inositol zingasiza ukulinganisa ama-hormone nokubuyisela ukuvuthwa kwamaqanda esimeni, okubaluleke kakhulu uma uzama ukukhulelwa, ikakhulukazi kwabesifazane abanezinkinga ze-PCOS [4].
• Ukulwa Ne-oxidative Stress: Kukhona izinto ezifana ne-CoQ10 ne-Vitamin E ezinjengamaqhawe alwa nokulimala kwamaseli esidoda namaseli amaqanda. Lokhu kuvikelwa kubalulekile uma uzama ukukhulelwa.

Ufanele Ukhulume Nini Nodokotela?

Iningi lezikhathi, ukuba nesidoda esinegwebu akusona isinkinga esikhulu, kodwa kukhona izikhathi lapho kungcono uthole umbono wo-professional:

• Igwebu Eliqhubekayo: Uma amabhamuza engafuni nhlobo ukuphela, yileso sikhathi esihle sokuvakashela udokotela wakho.
• Ezinye Izimpawu: Ingabe uzwa ubuhlungu noma ukungakhululeki? Uyabona yimibala engajwayelekile efana nokuphuzi noma okuluhlaza? Kungase kube wukutheleleka noma okunye okwenzekayo [5].
• Ukukhathazeka Ngokungazali: Uma uzama ukuba nengane futhi ukhathazeke ngekhwalithi yesidoda sakho, ukuvakashela udokotela okusheshayo kungakunikeza ukuthula kwengqondo.

Uma wake wazibuza ukuthi ungaphelelwa yini isidoda nokuthi yiziphi izinto ezingathinta ukukhiqizwa kwesidoda, ukuqonda imingcele yomzimba wakho kungasiza ukucacisa imicabango engalungile evamile.

Ihlonzwa Futhi Ilashwa Kanjani?

Uma uzibuza ukuthi kungani isidoda sami sinegwebu, udokotela wakho angase ancome ukuhlolwa kwesidoda (semen analysis) ukuze abone ukuthi kwenzekani. Bazobheka inani lesidoda, ikhwalithi yalo, nezinye izinto. Ngokwalokho okubangela igwebu, angase ancome:

• Imithi: Uma i-retrograde ejaculation noma ukutheleleka kungunobangela, kukhona imithi engasiza.
• Izinguquko zesitayela sokuphila: Kwezinye izikhathi, ukuphuza amanzi amaningi, ukudla kangcono nokuphumula kungaletha umehluko omkhulu.

Imicabango yokugcina

Ukubona amabhamuza esidodeni noma ukubukeka kokuba negwebu esidodeni kungakuthusa, kodwa iningi lezikhathi akuyona into ebucayi. Qaphela umzimba wakho, phuza amanzi anele, udle kahle, futhi uma kukhona okubonakala kungahambi kahle, ungabaze ukuya ukuhlolwa. Ngaso sonke isikhathi kungcono ukuphepha nokuthola izimpendulo ozidingayo, ikakhulukazi uma uzibuza ukuthi kungani isidoda sami sinamabhamuza.

Imibuzo ejwayele ukubuzwa

Ingabe isidoda esinegwebu sibi?

Cha kakhulu. Imvamisa asiyona inkinga, kodwa uma kuqhubeka, ukuhlolwa okusheshayo kungaba umqondo omuhle.

Ingabe isidoda esinegwebu sisho ukuthi angeke ngikwazi ukuba nezingane?

Isidoda esinegwebu sodwa ngokuvamile asithinti kakhulu ukuzala, kodwa uma unamahloni noma ukhathazeka, udokotela angakusiza ukuthola ukuthi kwenzekani.

Kwenzekani uma isidoda sami sibukeka sinamabhamuza kanye kuphela?

Isidoda esinegwebu kanye kuphela? Cishe akuyona inkinga enkulu. Kodwa uma kuqhubeka njalo, kungase kube kuhle ukukhuluma nodokotela.

Izinkomba

1. Overstreet JW, Fuh VL, Gould J, Howards SS, Lieber MM, Hellstrom W, Shapiro S, Carroll P, Corfman RS, Petrou S, Lewis R, Toth P, Shown T, Roy J, Jarow JP, Bonilla J, Jacobsen CA, Wang DZ, Kaufman KD. Ukwelashwa kwesikhathi eside nsuku zonke nge-finasteride akuthinti ukukhiqizwa kwesidoda noma inani lesidoda emadodeni asemancane. J Urol. Available at: https://pubmed.ncbi.nlm.nih.gov/10492183/
2. Khattak AS, Raison N, Hawazie A, Khan A, Brunckhorst O, Ahmed K. Ukulawulwa kwesimanje kwe-prostatitis engapheli. Cureus. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8735884/
3. Vickram AS, Srikumar PS, Srinivasan S, Jeyanthi P, Anbarasu K, Thanigaivel S, Nibedita D, Jenila Rani D, Rohini K. Ama-exosome asesidodeni - Isibonakaliso esibalulekile sezifo ezahlukene nezinhlaka emsebenzini wokuzala komuntu. Saudi J Biol Sci. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8176048/
4. Regidor PA, Schindler AE. I-Myoinositol njengendlela ephephile nenye ekwelapheni abesifazane abangenazo izingane abane-PCOS: Ucwaningo lokubuka lwaseJalimane. Int J Endocrinol. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5011528/
5. Solomon M, Henkel R. Amasiko esidoda nokuhlola ukutheleleka komgudu womchamo nowokuzala. Indian J Urol. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508428/

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