Ukushoda kwe-folate ekudleni kwabesilisa kuhlotshaniswa nengozi yokuba inzalo ibe nokukhubazeka kokuzalwa
Ucwaningo lwangaphambilini lukhombisile ukuthi lokho omama abadla ngesikhathi bekhulelwe kuthinta impilo yezingane zabo. Kodwa manje, ucwaningo olusha luphakamisa ukuthi indlela ubaba adla ngayo ngaphambi kokukhulelwa nayo ingaba nendima ebalulekile empilweni yengane, ikakhulukazi uma kuziwa ekusetshenzisweni kwe-folate.
I-Folate, eyaziwa nangokuthi i-vitamin B9, itholakala ngokwemvelo ezinhlotsheni eziningi zokudla, okuhlanganisa imifino eluhlaza emnyama enamaqabunga, amantongomane, ubhontshisi, uphizi, izithelo nejusi yezithelo, imikhiqizo yobisi, inyama yezinkukhu nenyama ebomvu, amaqanda, ukudla kwasolwandle namagciwane okusanhlamvu.
Ucwaningo, olwenze ukuhlolwa emavini ogwadule (amagundane wesilisa), lwaphetha ngokuthi, “isidoda singathwala ‘inkumbulo’ yezinqumo zendlela yokuphila nokudla kukababa, futhi imininingwane etholakala ekudleni kukababa idluliselwa ‘emephini ye-epigenomic,’ engase ithinte ukuthuthuka kwengane.
Lokhu kushiye umcwaningi uSarah Kimmins ethi imiphumela yabo iphakamisa ukuthi obaba badinga ukucabangisisa ngalokho abakudlayo, abayobhemayo nabakuphuza ngendlela efanayo nabomama, njengoba izinqumo zabo zendlela yokuphila zingathinta nezizukulwane ezizayo.






