Isidoda siphila isikhathi esingakanani?

Ulwazi ngempilo yesidoda lubalulekile ngezizathu eziningi, kusukela ekukhulelweni kuya empilweni yokuzala. Impilo yeseli lesidoda iyahlukahluka kuye ngendawo elikhona kuyo, futhi lolu shintsho lwenza indima ebalulekile ekuzaleni. Abantu abaningi bavame ukubuza ukuthi isidoda siphila isikhathi esingakanani, ikakhulukazi uma bezama ukukhulelwa noma ukugwema ukukhulelwa—ukuqonda lesi sikhathi kubalulekile kuzo zombili lezi zinhloso.

Ngaphakathi komzimba womuntu wesifazane, isidoda singaphila kuze kufike ezinsukwini ezinhlanu. Lokhu kunikeza amaseli esidoda isikhathi esanele sokubhukuda aya eqandeni bese elivundisa.

Nokho, isidoda siyafa masinyane kakhulu uma siphuma ngaphandle komzimba. Ngaphandle komzimba, isidoda sivame ukufela emizuzwini embalwa kuya emahoreni ambalwa.

Kulesi sihloko, sizohlola impilo emaphakathi yeseli lesidoda ezindaweni ezahlukene. Sizophinde sibheke bonke ubufakazi nezinto ezingathinta impilo yeseli lesidoda.

Impilo Yeseli Lesidoda

Impilo yesidoda incike ngqo endaweni elikhona kuyo. Isikhathi isidoda esiphila ngaso sihlukile uma sisemzimbeni wendoda futhi sihlukile ngemva kokuphuma. 

Ukuqonda ukuthi isidoda siphila isikhathi esingakanani ngaphansi kwezimo ezahlukene kungasiza ukuhlela ukwabelana ngesocansi kangcono, kungaba ngenhloso yokukhulelwa noma yokuvikela ukukhulelwa. Abantu abaningi babuza, isidoda siphila isikhathi esingakanani emzimbeni, kanti impendulo iyahlukahluka kuye ngezimo zangaphakathi ezifana nokushisa komzimba, i-pH, kanye nogobhozana lwesibeletho.

Uma wazi kahle le miguquko, kukusiza ukuthi wenze izinqumo ezinolwazi mayelana nokwabelana ngesocansi nokuzala.

Impilo Yesidoda Ngaphakathi Komzimba Wendoda

Kuthatha cishe izinsuku ezingu-74s ukukhiqiza nokuvuthisa amaseli esidoda ngaphakathi komzimba wendoda [1]. Amaseli esidoda aphila esesimeni esisebenzayo kulawa mazu-74 ngaphakathi komzimba wendoda kuze kube uyawakhulula.

Lokhu kuvusa imibuzo evamile efana nokuthi isidoda siphila isikhathi esingakanani ngemva kokuphuma, okuncike kakhulu ezintweni zemvelo ezizungezile.

Uma usukhulule isidoda ngaphandle komzimba esimeni esivulekile, amaseli esidoda ayafa emizuzwini embalwa kuya ehoreni elilodwa. Ukuqonda ukuthi isidoda siphila isikhathi esingakanani kubalulekile uma uhlela ukuzala noma uhlolela ukungabi nenzalo.

Impilo Yesidoda Ngemva Kokuphuma

Impilo yesidoda ngemva kokuphuma incike endaweni elikhona kuyo. Uma uchama isidoda esimeni esivulekile, iseli lesidoda liyasifa emizuzwini embalwa.

Nokho, uma isidoda singena emzimbeni womfazi esikhundleni somoya ovulekile, singahlala siphila kuze kufike ezinsukwini ezinhlanu. Ngakho uma uzibuza ukuthi isidoda singaphila isikhathi esingakanani ngaphakathi komzimba, impendulo ithi singahlala kuze kufike ezinsukwini ezinhlanu ngaphansi kwezimo ezinhle kakhulu. Lokhu kungenxa yokuthi umzimba womfazi unikeza izimo ezikahle ukuze amaseli esidoda aphile isikhathi eside ngokwanele afinyelele futhi achumise iqanda.

Kubalulekile ukwazi ukuthi isikhathi isidoda esiphila ngaso ngaphakathi komzimba uma siqhathaniswa nesaphandle komzimba siyashintsha kakhulu ngenxa yezinto zemvelo ezisizungezile.

Kodwa yisiphi iphesenti lesidoda eliphila izinsuku ezinhlanu?

Izifundo zikhombisa ukuthi kuphela u-5% wamaseli esidoda abanamathuba okuphila izinsuku ezingu-4.4 kuya kwezi-5 [2]. Ezimeni ezijwayelekile zokuzalana, ukuthi iseli lesidoda liphila isikhathi esingakanani ngaphakathi kowesifazane kunqunywa ikakhulukazi amafinyila esibeletho nokulingana kwamahomoni.

Izinto Ezinomthelela Ekuphileni Kwesidoda

Izinto eziningana zithinta ikhono lesidoda lokuphila nokusebenza kahle. Lokhu kuhlanganisa izinga lokushisa ne-pH yendawo ezungezile, ukuba khona kwamafinyila esibeletho, nezinto zendlela yokuphila ezifana nokudla nokubhema.

Ezinye izinto zandisa isikhathi sokuphila kwesidoda kanti ezinye ziyasiciphisa. Ake sixoxe ngaso sonke isici ngokuningiliziwe:

1. Izinga lokushisa

Kulabo abazibuza ukuthi isidoda sihlala isikhathi esingakanani emzimbeni uma sibhekene nokushisa noma ingcindezi, impendulo ukuthi sivame ukuhlala isikhathi esifushane kunasemazingeni aphelele. Isikhathi isidoda esihlala ngaso emzimbeni sincike kakhulu ezingeni lokushisa. Isidoda sidinga izinga lokushisa lomzimba ukuze siphile, eliphansi kancane ku-98.6°F (37°C). Ukuchayeka ekushiseni okuphezulu, njengokugeza ngamanzi ashisayo noma ama-sauna, kunganciphisa ikhwalithi yesidoda futhi kufinyeze isikhathi saso sokuphila.

I-Conceive Plus Fertility Lubricant isiza ukugcina isidoda sisaphila futhi sisakwazi ukusinda ukuze kwandeke amathuba okukhulelwa ngendlela yemvelo.

2. Imvelo

Indawo okukhona kuyo isidoda iyona enquma ukuthi iseli lesidoda siphila isikhathi esingakanani. Ungazibuza ukuthi isidoda sihlala isikhathi esingakanani ngaphakathi kwakho, futhi yize eside singafika ezinsukwini ezinhlanu, lokho kuncike kakhulu ezimeni ezifana namafinyila esibeletho nokulingana kwamahomoni. Isikhathi isidoda esihlala ngaso emzimbeni sihluke kakhulu esikhathini esingasinda ngaso endaweni eyomile.

Ngaphakathi komzimba, isidoda siphila isikhathi eside ngoba sithola izimo ezilungele ukusinda kwaso. Nokho, uma leso sidoda sishiywa ngaphandle emvelweni yangaphandle, siyafa emizuzwini embalwa.

3. Amazinga e-pH NamaFinyila Esibeletho

i-pH ingenye into enkulu ethinteka kuyo ukuthi isidoda siphila isikhathi esingakanani ngaphakathi komzimba. Amaseli esidoda anethuba elingcono lokusinda ku-pH encane engelona eline-asidi, kanti ayafa uma i-pH iyinhlanganisela ene-asidi.

Isizathu sokuthi amaseli esidoda aphile aze afinyelele ezinsukwini ezingu-5 ngaphakathi komgudu wokuzala kowesifazane yizinga le-pH elingelona eline-asidi lamafinyila esibeletho. Amafinyila esibeletho atholakala ngaphakathi komgudu wesitho sangasese sowesifazane, futhi aba manzi, ashelele futhi abushelelezi ngesikhathi sokuvuthwa kweqanda (ovulation).

Lona mazinga e-pH angeyona eye-asidi kanye nokwakheka okusekelayo kwamafinyila esibeletho kusiza amaseli esidoda ukuba asinde ngaphakathi komzimba womuntu wesifazane isikhathi eside nokuchumisa iqanda.

4. Indlela Yokuphila Nempilo

Izindlela zokuphila nazo zisebenza njengento enqumayo ekutheni amasidoda aphila isikhathi esingakanani. Uma uzibuza ukuthi isidoda sihlala isikhathi esingakanani emzimbeni uma unamakhuba amabi njengokubhema nokuphuza, impendulo ngokuvamile ukuthi siba nesikhathi esifushane kakhulu. Izinto ezifana nokubhema, ukuphuza kakhulu utshwala, nokudla okungelona elinempilo zingathinta kabi impilo yesidoda nesikhathi saso sokuphila [3]. 

Ngokufanayo, izimo zempilo ezifana nezifo ezingapheli, izifo ezithathelwanayo nokungalingani kwamahomoni nazo zinganciphisa ukutholakala kwesidoda. Ukwenza izinqumo zokuphila ezinempilo nokugcina isimo sempilo esihle kungathuthukisa kakhulu isikhathi sokuphila kwesidoda namathuba okukhulelwa.

Impilo Yesidoda Emaphakathi Komzimba Womuntu Wesifazane

Imibhangqwana eminingi ehlela ukukhulelwa ivame ukukhathazeka ngokuthi isidoda sihlala isikhathi esingakanani kowesifazane noma ukuthi isidoda singaphila isikhathi esingakanani emgodini wesitho sangasese sowesifazane (i-vagina). Ukuze sicacise, ukuthi isidoda sihlala isikhathi esingakanani kowesifazane kuncike kakhulu ezintweni ezifana namafinyila esibeletho nokuhleleka kwamahomoni.

Impendulo yalo mbuzo ibalulekile kuzo zombili izinhlobo zabalingani, kulabo abafuna ukuvimbela ukukhulelwa nakulabo abafuna ukukhulelwa. Lokhu kungenxa yokuthi ukuthi isidoda siphila isikhathi esingakanani noma isidoda sihlala isikhathi esingakanani ngaphakathi kowesifazane kunquma amathuba okukhulelwa.

Uhambo Oluya Eqandeni: Isikhathi Nokusinda

Once inside the female body, sperm have a limited time to swim and reach the egg to fertilize it. Sperm cells have to swim from the vaginal canal and reach the fallopian tube, where the egg is present. 

Kuvamile ukubuza ukuthi amasidoda ahlala isikhathi esingakanani kowesifazane, futhi izifundo zibonisa ukuthi angaphila kuze kufike ezinsukwini ezingu-5 kuye ngesigaba somjikelezo. Kumbalwa kakhulu emasitodeni ezigidi angakwazi ukufinyelela eshubhini le-fallopian ngempumelelo, kuthi esisodwa phakathi kwawo sivundise iqanda.

Indima Yamafinyila Esibeletho

Umkhathi wesitho sangasese sowesifazane une-asidi encane kancane, okunganciphisa isikhathi sokuphila kwamaseli esidoda emgudwini wokuzala wesifazane. Nokho, umzimba wesifazane unamafinyila esibeletho avikela amaseli esidoda kulowo mkhathi onama-asidi wesitho sangasese sowesifazane.

Amafinyila esibeletho aphinde abe ashelelayo ngesikhathi sokuvuthwa kweqanda futhi asize ukunyakaza kwesidoda, ukusiza amaseli esidoda ukuthi angeneleke kuwo ukuya eqandeni.

Ukugcinwa Kwamadoda: Ukubandiswa Nokugcinwa

Ngenxa yobuchwepheshe besimanje, isidoda singagcinwa sisetshenziselwe ikusasa, isibonelo kwi-In Vitro Fertilization (IVF).

Ezindaweni ezilawulwayo, ezifana namalabhorethri, amaseli esidoda abandisiwe singasasebenza ukuletha ukuzalwa iminyaka eminingi [4]. Inqubo yokubandisa ayilimazi izinto zofuzo ezisesidodeni.

Endaweni yokuhlola, efana nelabhorethri, isidoda singahlala sisasebenza iminyaka eminingi uma sibandisiwe. Inqubo yokubandisa ayilimazi izinto zofuzo ezisesidodeni.

Isifinyezo Esiyinhloko

Ukwazi ukuthi isidoda sihlala isikhathi esingakanani emzimbeni noma ukuthi isidoda siphila isikhathi esingakanani kowesifazane kubalulekile ukuze imibhangqwana ihlele ucansi lwabo ngendlela efanele.

Isibonelo, uma umbhangqwana efuna ukuzala, kufanele enze ukuthi isidoda sitholakale kumaqanda zingakapheli izinsuku ezingu-5 ngaphambi kokuvuthwa kweqanda. Ngokufanayo, uma umbhangqwana efuna ukuvimbela ukukhulelwa kodwa benze ucansi, kufanele badedele igebe lezinsuku ezingu-5 ngaphambi kokuvuthwa kweqanda.

Isidoda, isikhathi esiphila ngaso, sincika ezicini eziningana, ezifana nezinga lokushisa, indawo ezungezile, nendlela yokuphila. Ungalawula lezi zinto ukuze uthuthukise ukukhiqizwa kwesidoda nokuphila kwaso. Uma ungaqiniseki ukuthi isidoda siphila isikhathi esingakanani ngaphansi kwezimo ezithile, kuhle njalo ukubonana nochwepheshe bokuzala ukuze uthole isiqondiso esinembile.

Imibuzo Evame Ukubuzwa

1. Isidoda singahlala isikhathi esingakanani ngaphakathi kwakho ukuze ukhulelwe?

Isidoda singaphila ngaphakathi komgudu wokuzala wesifazane kuze kufike ezinsukwini ezinhlanu. Lokhu kusho ukuthi kunethuba lokukhulelwa uma ucansi lwenzeka zingakapheli izinsuku ezinhlanu ngaphambi kokuvuthwa kweqanda.

2. Ingabe isidoda siyafa lapho sithinta umoya?

Kukhona impendulo eqondile embuzweni othi, ingabe isidoda siyafa emoyeni? Umoya awuwona umkhathi ofanele isidoda, futhi isidoda siyafa emizuzwini embalwa uma sisemoyeni ovulekile noma endaweni evulekile.

3. Ngamaphesenti angaki amasidoda aphila izinsuku ezingu-3?

Amangqamuzana esidoda angaphila kuze kufike ezinsukwini ezingu-5 emzimbeni wesifazane. Nokho, akuwona wonke amasidoda afinya ezinsukwini ezingu-5, futhi iningi lawo liphila izinsuku ezingu-3 kuphela ngokwesilinganiso.

Imithombo yolwazi

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4698398/
2. https://pubmed.ncbi.nlm.nih.gov/9288325/#:~:text=Survival%20times%20for%20sperm%20and,surviving%20more%20than%206.8%20days.
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8751073/
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3696447/

Thenga imikhiqizo yokukhulelwa ku-inthanethi kwa-Conceive Plus, uphawu lokuzala oluthembelwe yimibhangqwana nochwepheshe bezempilo emazweni angaphezu kuka-70! Oda izithasiselo ezisezingeni eliphezulu zokukhulelwa kuwebhusayithi yethu namuhla, amakhithi okukhulelwa angcono kakhulu athengiswayo emibhangqwaneni ezama ukukhulelwa (TTC).