INDLELA ISISINDO SOMZIMBA (BMI) ESITHINTA NGAYO AMATHUBA ETHU OKUKHULELWA
Uma ucabanga ngokukhulelwa noma uzama, kubalulekile ukuthi wazi ukuthi ukuzivocavoca, noma ukungazivocavoci, kungase kuthinte kanjani ukuzala kwakho kwemvelo. Iqiniso ukuthi iningi lethu alikucabangi ukuthi ukuzivocavoca kungaba nomthelela ekungazaleni kwethu, kodwa ukuzivocavocela kakhulu noma kancane kakhulu kungase kubambezela noma kuvimbele ngokuphelele ukukhulelwa. Kuyamukeleka kabanzi ukuthi i-obesity inomthelela omubi empilweni yethu kokubili kwabesifazane nakuamadoda, kodwa ubukwazi yini nokuthi ukuzivocavoca ngokweqile nesisindo esiphansi somzimba (BMI) kungase kuthinte nokuzala.
Uyini i-BMI?
I-Body mass index (BMI) yisilinganiso samafutha omzimba esisekelwe ekuphakemeni nasezisindweni, esisebenza emadodeni nasebesifazaneni abadala, kungakhathalekile ubulili, iminyaka noma ubungako bomzimba.
Kungani i-BMI ibaluleke kangaka?
Ukuba mncane kakhulu (i-body mass index engaphansi kuka-18.5) noma ukukhuluphala (i-BMI engu-25 noma ngaphezulu) kungase kuthinte ukuzala kwakho kwemvelo futhi ucwaningo olwengeziwe lukhombisa ukuthi i-obesity ingandisa ubungozi bezinkinga ngesikhathi sokukhulelwa ngisho nempilo yengane yakho. Uma ukhathazekile ngesimo sakho sesisindo kufanele uxhumane nodokotela wakho ojwayelekile. Sebenzisa ithuluzi lethu ukubala i-BMI yakho ngaphambi kokukhulelwa. Lokhu kuzokunikeza iphuzu lokuqumba mayelana nokuzuza noma ukwehlisa isisindo okuyanconywayo.
UYINI U-BMI - ISISINDO SOMZIMBA
Bala i-BMI yakho lapha ngaphansi kuka-18.5 = Ngikhuluphele kancane kakhulu / nginesisindo esingaphansi kwemvelo Phakathi kuka-18.5-24.9 = Nginesisindo esijwayelekile Phakathi kuka-25-29.9 = Ngikhuluphele i-BMI ka-30 noma ngaphezulu = Ngihlelwa njengomuntu one-Obesity.
Ucwaningo oluthile mayelana nokukhuluphala
Abacwaningi baseDenmark ocwaningweni olubandakanye amadoda angaphezu kuka-5000 bathole ukuxhumana phakathi kwe-obesity emadodeni nenani lesidoda eliphansi uma liqhathaniswa namadoda anesisindo esijwayelekile (1) futhi ocwaningweni olufanayo bathola izinga eliphansi lempumelelo ye-IVF kwabesifazane abane-BMI engaphezu kuka-35 (13% uma kuqhathaniswa no-19% phakathi kwabesifazane abane-sisindo esinempilo). Baphinde baba nethuba eliphansi lokukhulelwa ngemva kwemizamo emibili ye-in-vitro fertilization (22% bakhulelwa uma kuqhathaniswa nangaphezulu kuka-20% wabesifazane abanesimo esijwayelekile noma abancane kakhulu). Uma ukhulu ngokweqile, ukwehlisa u-5 kuya ku-10 percent wesisindo sakho samanje kuvamise ukubanele ukuthuthukisa ukuvuthwa kwamaqanda (ovulation).
Kuthiwani ngokuba mncane kakhulu?
Umcwaningi waseHarvard, uSolwazi uRose Frish wenze uchungechunge lezifundo ezikhombisa ukuthi ukungondleki kahle nomsebenzi womzimba onzima kakhulu kunganciphisa amandla okuzala kowesifazane. Abesifazane abanamafutha omzimba amancane kakhulu, ngenxa yokuzilalisa ngokweqile ukudla kanye/noma ukuzivocavoca okunzima kakhulu, bakhombisa ukuphazamiseka noma ukonakala kwamandla abo okuzala (2). Uma umncane kakhulu, ukuzuza u-2-5kg kwesinye isikhathi kunganele ukuqala kabusha ukuvuthwa kwamaqanda (ovulation) nokuya esikhathini.
Amathiphu okukhulelwa ukuze ukukusize ukhulelwe
Isikhathi sokuqala ukusebenza ukuze ube nokukhulelwa okunempilo siwumzuzu ngaphambi kokuba ukhulelwe. Uma uzama ukukhulelwa masinyane, amathiphu ethu okukhulelwa ayisiqalo esihle sokulungiselela umzimba wakho inqubo yokukhulelwa.
Yini i-Conceive Plus
Uma usanda kuqala ukuzama ukukhulelwa noma usuzamile isikhathi eside, Conceive Plus® ingakusiza ukwandisa amathuba akho oku-khulelwa ngokwemvelo! Inconywa odokotela, ama-pharmacist kanye nezikhungo zokuzala emazweni angaphezu kuka-60, lokhu kuyigwebu lokuthambisa elinobungane ekuzaleni elivunywe yi-FDA kanti awudingi umyalelo kadokotela. Ukuze uthole ukuthi ungathenga kuphi i-Conceive Plus, vakashela ikhasi lethu lokuthi ungathenga kuphi
Izinkomba
1. Jensen, T. Fertility and Sterility, October 2004; vol 82: amakhasi 863-870. Ryley, S. "Influence of body mass index (BMI) on the outcome of 6,827 IVF cycles," wethulwa emhlanganweni waminyaka yonke we-American Society for Reproductive Medicine, Philadelphia, Oct. 16-20, 2004.
2. Rose E. Frisch, uSolwazi Ohlanganyele Wezifundo Zesibalo Sabantu, Ilungu Elithathe Umhlalaphansi, Harvard Center for Population and Development Studies, Department of Population and International Health
