Izinhlobo Zoketshezi Lomlomo Wesibeletho Nendima Yazo Ekuzalaneni Nasekukhiqizeni Inzalo
Uketshezi lomlomo wesibeletho, olwaziwa nangokuthi amafinyila omlomo wesibeletho, ukuetshezi okukhiqizwa yizimbobo (ama-crypts) omlomo wesibeletho ngesikhathi somjikelezo wokuya esikhathini kowesifazane. Kulo lonke umjikelezo wokuya esikhathini, lolu ketshezi lomlomo wesibeletho luyashintsha ngenxa yamahomoni avela emaqandeni, futhi lungabonakala emlonyeni wesibeletho noma njengoba ludlula lungena esithweni sangasese sowesifazane (umvulandlela).
Indima Yoketshezi Lomlomo Wesibeletho Ekuzaleni Naku-amashadi Okuzala (Fertility Charts)
Uketshezi lomlomo wesibeletho luyadlala indima ebalulekile ekuzaleni futhi naku-amashadi okuzala. Ekuzaleni, umsebenzi oyinhloko woketshezi lomlomo wesibeletho ufana nalowo wesidoda. Ukuphila nokuhamba kwesidoda ngemuva kocansi kubalulekile ekuzaleni, ngoba ucansi kuke kwenzeke kungabi ngesikhathi esifanayo nokuvuthwa kweqanda (ovulation). Impumelelo yokufakelwa iqanda ngesidoda ithonywa ukugcinwa nokukhululwa okuqhubekayo kwesidoda endaweni engenhla yomgudu wokuzala kowesifazane ngesikhathi esiseduze nokuvuthwa kweqanda. Ngaphezu kwalokho, ukwanda koketshezi lomlomo wesibeletho kubangela ukwanda kwe-libido futhi kukhiqiza nokuthambisa (lubrication), ukuze ucansi lube bushelelezi, lungabi buhlungu futhi lube mnandi.
Ukubonisa Nokuhlukanisa Izinhlobo Ezingafani Zoketshezi Lomlomo Wesibeletho Ngokuhambisana Nesimo Sokuzala
Ukubheka uketshezi lomlomo wakho wesibeletho kungakusiza ukuthi uthole isimo sakho sokuzala kalula. Ukuze wenze lokhu, kudingeka ubheke izinguquko ezenzeka koketshezi lomlomo wesibeletho phakathi nomjikelezo wakho wokuya esikhathini. Kunezinhlobo ezinhlanu ezisemqoka zoketshezi lomlomo wesibeletho, ezilandelayo:
- Lomile – ngalolu hlobo, kungenzeka ukuthi awuzali
- Luyanamathela – kungenzeka futhi ukuthi awuzali
- Lufana nobisi/ukhilimu (creamy) – manje kungenzeka ukuthi uyazala
- Lwamanzi (watery) – manje uyazala
- “Olufana nengxenye emhlophe yeqhanda” (“egg white”) – manje usuzala kakhulu kunazo zonke
Ekuqaleni komjikelezo wakho wokuya esikhathini nangemva kokuvuthwa kweqanda, awuzali, futhi uketshezi lomlomo wesibeletho luyoma, lube luncane noma lube lunanamathelayo, ngakho-ke alukwazi ukungenwa kalula yisidoda. Ngokushesha nje lapho amazinga e-estrogen emzimbeni wakho enyuka futhi ukusondela kokuvuthwa kweqanda kusondela, inani lokukhiqizwa koketshezi lomlomo wesibeletho liyanda futhi lolu ketshezi luba luncane, lweluleka, lufane namanzi futhi lufane nengxenye emhlophe yeqhanda, okusho ukuthi seluyakwamukela ukungena kwesidoda. Uketshezi lomlomo wesibeletho okubizwa ngokuthi “olufana nengxenye emhlophe yeqhanda” yilona luzala kakhulu, ngoba luvumela isidoda ukuthi singene. Uma uketshezi lomlomo wesibeletho lufana nengxenye emhlophe yeqhanda, isidoda singondliwa futhi sithuthwe phakathi komgudu wakho wokuzala. Lolu ketshezi lomlomo wesibeletho luvame ukubonakala ezinsukwini ozala ngazo kakhulu, ezandulela ngokuseduze ukuvuthwa kweqanda, bese loma ngokushesha ngemva kokuvuthwa kweqanda.
Isiphetho
Ngokuvamile, ukuvuthwa kweqanda (ovulation) kwenzeka ngosuku lokugcina lapho kubonakala uketshezi lomlomo wesibeletho olufana nengxenye emhlophe yeqhanda, nakuba lokhu kungahluka. Ukubheka uketshezi lomlomo wesibeletho kungakusiza ukunquma isikhathi lapho ukuvuthwa kweqanda kwakho kusondela, ngaleyo ndlela kukusize wazi ukuthi yiziphi izinsuku ozala kakhulu ngazo. Ungasebenzisa futhi ikhalenda yamahhala yokuvuthwa kweqanda ka Conceive Plus.
