Izimpawu ezingu-13 DPO: Konke Odinga Ukwazi

Usufinyelele ezinsukwini eziyi-13 ngemva kokuvuthwa kwamaqanda (DPO), okusho ukuthi ususondele ekugcineni kwesikhathi sokulinda samaviki amabili. Yilesi sikhathi lapho iningi labesifazane belindele ngokucophelela zonke izimpawu zokuqala zokukhulelwa. Nakuba odokotela abaningi bencoma ukulinda kuze kube usuku lokuqala lokuthi uphutshwe yizinsuku zakho, izinguquko emzimbeni wakho zingaqala masinyane nje njengoba… Izinsuku eziyi-10 Ngemva Kokuvuthwa Kwamaqanda (10 Days Post Ovulation). Kule ndatshana, sizokusiza ufunde konke mayelana nezimpawu ze-13 DPO. Yilesi futhi isikhathi lapho ngokuvamile kufika khona ukopha kwakho kwanyanga zonke. Ngakho-ke, ake sithole ukuthi ngabe uhlangabezana nezimpawu zokuqala zokukhulelwa noma uma kuwukuthi nje isifo esivamile ngaphambi kokuya esikhathini (PMS).

Ziyini Izimpawu ze-13 DPO?

Ku-13 DPO, ezinye zezimpawu ezivame kakhulu ozokuzwa zifana kakhulu nalezo ze-PMS. Kunzima ukubona umehluko phakathi kwalokhu kokubili ngaphandle uma wazi okwengeziwe ngezimpawu zokuqala zokukhulelwa.

1. UkuqunjelwaUkubamba kancane kwesisu ku-13 DPO kungaba uphawu lokufakelwa. Lesi yisigaba lapho iqanda elichumile lizincamathela emgodini wesibeletho. Lawa ma-cramp afana kakhulu nalawo okuya esikhathini. Nokho, ngokuvamile abe buthakathaka kakhudlwana futhi avele isikhathi esifushane kakhulu.
2. Ukuphuma amabala egaziCishe uphawu olusobala kakhulu lokukhulelwa kokuqala wukopha okuncane kokufakelwa ku-13 DPO. Lokhu kopha kuba kukhanyayo kunokopha kokuya esikhathini, kuvame ukuba mhlophe mpunga okombala opinki noma onsundu. Ngokungafani nokopha kokuya esikhathini, awekho amahlule egazi ekopheni kokufakelwa. Lokhu kopha okuncane kwenzeka njengoba i-embryo ingena odongeni lwesibeletho. Khumbula ukuthi akuzona zonke izifazane ezikuzwa lokhu, kodwa uma kwenzeka kuwe, kungesinye sezimpawu eziqinile zokukhulelwa.
3. Ukuzwela KwamabeleAmabele akho angase azizwe ebuhlungu, evuvukele, noma ezwela ngendlela ongajwayele ukuyizwa ekuqaleni kokukhulelwa. Lokhu kwenzeka ngenxa yokwanda kwamazinga e-progesterone ne-hCG (human chorionic gonadotropin) ngemuva kokufakelwa kwembryo.
4. UkukhathalaIngabe uzizwa ukhathele ngendlela ongajwayele ukuyizwa? Ukukhathala ku-13 DPO nakho kungaba umphumela wezinginguquko kumahomoni. Kulesi sigaba, umzimba wakho uzilungiselela ukuxhasa ukukhulelwa. Lokho kwandisa amazinga e-progesterone emzimbeni wakho, okwenza uzizwe ukhathele isikhathi esiningi.
5. IsicanucanuIsicanucanu sivamile kakhulu ezigabeni ezithuthukile zokukhulelwa. Nokho, ezinye izifazane zingase ziqale ukuzizwa isicanucanu ezimpawini ze-13 DPO ngenxa yamazinga aphezulu e-hCG.
6. Ukuguquguquka KwemizwaUkushintsha kwemizwa kujwayelekile ngisho nangesikhathi somjikelezo ojwayelekile wokuya esikhathini. Yingakho kuba kuvamile kakhulu ngesikhathi sokukhulelwa ngenxa yezinguquko ezihlala zenzeka kumahomoni. Ungase uqale ukuzizwa ulukhuni, ukhala kalula, noma uzwe uzwela ngokwedlulele ngemva kwamasonto amabili.
7. Ukuchama Okukhudlwana: Enye inkomba yokukhulelwa kusenesikhathi nge-13 DPO ukuvakashela indlu yangasese kaningi. Ziqala maduze nje lapho umzimba uqala ukukhiqiza igazi eliningi. Lokhu kubangela ukuthi izinso zisebenze kanzima kanti nethanga ligcwale kaningi.

Kwenzekani Uma Unganazo Izimpawu nge-13 DPO?

Kubalulekile ukukhumbula ukuthi ukungabi nazo nhlobo izimpawu ze-13 DPO akusho ukuthi awukhulelwe. Umzimba womuntu wesifazane ngamunye uphendula ngendlela ehlukile ezigabeni zokuqala zokukhulelwa. Abanye bangase bangaboni zimpawu kuze kudlule isikhathi sabo sokuya esikhathini, kanti abanye bangase bazizwe zisavela zisekhona kusenesikhathi kusukela ku-7–10 DPO​.

Ukopha Okuncane Kokufakwa Kwembewu nge-13 DPO

Ukopha okuncane kokufakwa kwembewu (implantation spotting) nge-13 DPO kungadida kakhulu ngoba kungase kuhambisane nosuku olwalulindelekile lokuya esikhathini. Umehluko oyinhloko ozowubona usembalweni wombala wegazi, inani nendlela okuhlala ngayo. Lokhu kopha okuncane ngokuvamile kukhanya kakhulu, akuhlali isikhathi eside, futhi kuvamise ukuba mpinki noma nsundu kunokuba kube bomvu​. [1]

Isikhathi Esifanele Sokuthatha Uhlolo Lokukhulelwa

Nge-13 DPO, ukuthatha uhlolo lokukhulelwa lwasekhaya pregnancy test kungakhipha umphumela othi u-positive, kodwa kungaphinde kubonise u-negative, noma ngabe ukhulelwe. Lokhu kungenxa yokuthi amazinga e-hCG angase adinge ukuba phezulu ukuze atholakale. Uma uthola umphumela othi u-negative kodwa usola ukuthi ungase ukhulelwe, kufanele uphinde uhlolwe ngemva kosuku noma amabili​.[2]

Isiphetho

Siyazi ukuthi ubuzama ukuqonda izimpawu zakho futhi ulinde ngentshiseko umphumela wokukhulelwa othi u-positive. Kodwa kubalulekile ukusondela kulokhu ngokubekezela ngoba kungenzeka ungakabi nomphumela othi u-positive.[3] Kuhle ukuxhumana nomhlinzeki wezempilo uma unokukhathazeka noma udinga ukuqondiswa okwengeziwe mayelana nokukhulelwa kwakho. Khumbula, yize izimpawu ze-13 DPO zingakunikeza imikhondo, indlela kuphela yokuqinisekisa ukukhulelwa wuhlolo oluthembekile.

Ngokunaka umzimba wakho nokuqonda lezi zimpawu, uzobe usulungele kangcono ukubhekana nalesi sigaba esibalulekile sohambo lwakho lokuzala.

Izinsiza:

1. https://americanpregnancy.org/pregnancy-symptoms/what-is-implantation-bleeding/ 
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4119102/ 
3. https://www.parents.com/reasons-not-to-take-a-pregnancy-test-early-1959886