Usayizi Wesibeletho Ngeviki Eliyi-10 Lokukhulelwa

Halala ngengane yakho entsha njengoba usufike emavikini angu-10 ukhulelwe. Ususeduze nokuqeda i-trimester yokuqala yokukhulelwa kwakho. Ezinye zezimpawu zakho zokuqala zokukhulelwa izimpawu zokukhulelwa kungenase kuqalile ukwehla. Kodwa njengoba ingane yakho ikhula, umzimba wakho udlula ezinguqukweni ezinkulu. Futhi enye yezinguquko ezivamile kakhulu ozoyiqaphela isekusayizini wesibeletho sakho. Kufanele sikutshele ukuthi sikhula saba nkulu kakhulu phakathi nawo wonke amasonto angu-40 ukuze sixhase ukukhula kwengane yakho. Kule ndatshana, sikulethela ulwazi ngokusithela okunamasonto angu-10. Thola ukuthi yini ongayilindela maqondana nokuphuma koketshezi nendlela umbungu wakho othuthukayo ozoshintsha ngayo isibeletho sakho.

Yini Isibeletho?— Usayizi Ojwayelekile

Isibeletho, okuyi-womb, yiso sitho esibaluleke kakhulu kumama ozayo. Sitholakala ngaphakathi emgodini wesinqe sowesifazane futhi sibhekelela umjikelezo wakho wokuya esikhathini. Usayizi ojwayelekile wesibeletho ngaphambi kokukhulelwa cishe ungama-8 cm ubude no-5 cm ububanzi.[1] Nokho, ngesikhathi sokukhulelwa sikhula size sifane nekhabe ngesikhathi sokubeletha, ngenxa yokunwebeka kwaso okumangalisayo. Senziwe izingqimba ezintathu zemisipha ezincipha ukuze sibuyele kusayizi waso wangaphambi kokukhulelwa uma usufakele. Ngemva kwe-trimester yokuqala, kuba nezinguquko ezibonakalayo kusayizi waso. Ngakho-ke, singakanani isibeletho uma kunombungu onamasonto angu-10? Ake sikuthole.

Ukukhula Kwesibeletho Sakho: Kusukela Emavikini angu-8 Kuya Kwamaviki angu-10

Omunye wemibuzo evame kakhulu ephuma kwabesifazane abakhulelwe uthi, “Isibeletho sakho sikhulu kangakanani uma unamasonto angu-10 ukhulelwe?”

Uma usenemaviki angu-8 ukhulelwe, isibeletho sesiqalile ukukhula sisuka kusayizi waso ngaphambi kokukhulelwa. Kulesi sigaba, usayizi wesibeletho emavikini angu-8 cishe ufana neusayizi welamula. Lokhu kukhula kubalulekile ngoba kuphawula ukuqala kokwandisa okusheshayo okuzolandela emasontweni azayo.

Ngeviki lesi-9, ingane yakho izoqala ukwenza ukunyakaza okufana nokuphefumula. Usayizi wesibeletho sakho emasontweni angu-10 uzobe usukhulile kakhulu. Kulesi sigaba, umsila ofana nowe-tadpole obukade unawo umbungu usuke usunyamalele, futhi ingane yakho manje isinamakhono, imilenze, ngisho neminwe emincane. Manje amaqakala amadolo, isihlakala namadolo okuqhiqhiza (ama-elbow) azoqala ukwakheka embungwini onamasonto angu-10 ongaphakathi esibelethweni sakho. [2]

Usayizi wesibeletho emavikini angu-8 usancane ngoba umbungu usencane njengembewu yebhontshisi. Iminwe nezinzwane ziqala ukuthuthuka kulesi sigaba. Kodwa-ke, isibeletho esinamasonto angu-10 cishe sifana newolintshi ngoba sekunezitho eziningi ezibalulekile ezisithe sezakheka.

Umbungu Wamasonto ayi-10: Isikhathi Sokuthuthuka Okusheshayo

Ingane enemasonto ayi-10 ikhulelwe iqala ukuveza ukunyakaza okungahleliwe ngaphakathi kwesibeletho. Kulesi sigaba, umbungu cishe u-1.2 inch ubude futhi usinda cishe u-1.2 ounce ngokwesilinganiso.[3] Ukuthuthuka kwamalunga abalulekile, izingalo nemilenze, nezici zobuso kuqala. Ubuchopho bomntwana wakho buyakhula ngesivinini esimangalisayo, kanti nenhliziyo iseyakhiwe ngokuphelele futhi ishaya njalo.

Njengoba umntwana onamasonto ayi-10 ekhula, kanjalo nesidingo sesikhala ngaphakathi esibelethweni. Usayizi wesibeletho emasontweni ayi-10 ubonisa kahle ukuthi umntwana wakho ukhula kanjani. Lokhu kuqinisekisa ukuthi kunesikhala esanele ukuze ingane iqhubeke nokuthuthuka kwayo. Isibeletho esikhulayo siphinde sisekele i-placenta, enesibopho sokuhlinzeka umntwana wakho ngemisoco ebalulekile nomoya-mpilo.

Ukukhula okuncane ngosayizi wesibeletho emasontweni ayi-8 uma kuqhathaniswa nosayizi wesibeletho emasontweni ayi-10 kubonisa ukukhula kwengane yakho okunempilo. Lona umjikelezo wemvelo futhi kuwuphawu oluhle lokuthi umzimba wakho wenza konke okusemandleni ukusekela ukukhula komntwana wakho.

Ukuqonda Ukuphuma Kwamanzi Emasontweni ayi-10

Elinye iphuzu lokukhulelwa eliqala ukubonakala kakhulu cishe lapho unamasonto ayi-10 ukukhulelwa ukwanda kokuphuma kwamanzi esithweni sangasese. Abesifazane abaningi babona lokho okubizwa ngokuthi ukopha|ukukhipha okungamafinyila uma benamasonto ayi-10 bekhulelwe. Lokhu kuvamise ukuba uphawu lokuthi umzimba uyazivumelanisa nezinguquko zamahomoni ezidalwa ukukhulelwa.

Lokhu kukhipha, okubuye kwaziwe ngokuthi i-leukorrhea, kuvame ukuba mancane, kube mhlophe, noma kube sobala futhi kube nephunga elincane. Kugeza amaseli afile namagciwane ukuze kugcinwe impilo yesitho sangasese sowesifazane ngesikhathi sokukhulelwa. Nakuba kuvamise ukuba kujwayelekile, kodwa uma ubona noma yiziphi izinguquko kumbala, ekubumbaneni, noma ephungweni, kungcono ukuhlolelwa udokotela wakho wezempilo ukuze kuhlolwe isifo sokutheleleka.

Ongakulindela Uma Usemasontweni ayi-10 ukhulelwe

Njengoba usuphothula i-trimester yakho yokuqala yokukhulelwa, kunezinguquko eziningi zamahomoni ongazilindela emasontweni azayo. Ngokuthuthuka komntwana onamasonto ayi-10 ekhulelwe, ungase uzwe izinhlobonhlobo zezimpawu ezijwayelekile kulesi sigaba sokukhulelwa.

1. Ukukhula Kwamandla: Abesifazane abaningi bathola ukuthi amazinga abo amandla aqala ukwanda cishe evikini le-10 njengoba umzimba ulungela ukukhulelwa.
2. Isicanucanu Sasekuseni: Yize isicanucanu nokuhlanza kungase kusabalulekile, lezi zimpawu zivame ukuqala ukuncipha njengoba i-trimester yokuqala isondela ekugcineni.
3. Izinguquko Emabeleni: Amabele akho angase azwakale ebuhlungu futhi evuvukele njengoba elungiselela ukuncelisa.
4. Izinguquko Zokwemizwa: Ukuguquguquka kwamahomoni kungaholela ekushintsheni kwemizwa, kukwenze uzizwe unemizwa kakhulu kunokujwayelekile.
5. Izinguquko Ezibonakalayo: Ungaqala ukubona isiqhumu esincane njengoba usayizi wesibeletho emavikini ayi-10 kuqala ukubonakala.
6. Ukuphuma uketshezi: Njengoba kushiwo ngaphambili, ukuphuma uketshezi ngesikhathi ukhulelwe amasonto ayi-10 kuvame ukwenzeka futhi imvamisa akuyona imbangela yokukhathazeka ngaphandle uma kuhambisana nezimpawu ezingajwayelekile.

Ukulandelela Ukukhulelwa Kwakho

Okuvamile okwangaphambi kokubeletha Ukuhlolwa okuvamile kubalulekile ngesikhathi sokukhulelwa. Lezi zivakashi zivumela udokotela wakho ukuba alandelele ukukhula kwengane yakho kanye nosayizi wesibeletho sakho ukuze aqinisekise ukuthi ukukhulelwa kuhamba ngendlela okulindelekile ngayo. Ngezikhathi zalezi zikhathi, umhlinzeki wakho uzokala ukuphakama kwesibeletho (fundal height), okusukela phezulu kwesibeletho kuye ethambweni. Lokhu kuyinkomba enhle yosayizi wesibeletho emavikini ayi-10 nangemva kwalokho.

Uma unokukhathazeka mayelana nokukhulelwa kwakho, ungabambezeli ukukhuluma nochwepheshe wakho wezempilo. Kungaba ngokuthi usayizi wesibeletho uneminyaka eyisishiyagalombili eviki noma mayelana nempilo yengane yakho enemaviki ayi-10 sokukhulelwa, bangakunikeza zonke izimpendulo ozidingayo.

Amazwi okugcina

Usayizi wesibeletho emavikini ayi-10 uwukuqala nje kwalokho okuzokwenzeka ngesikhathi sokukhulelwa. Njengoba umzimba wakho ulungela ukusekela ukukhula kwengane esesiswini enemaviki ayi-10, uzobona ezinye izinguquko eziningi ngokomzimba nangokwemizwa. Ukuqonda lezi zinguquko, okuhlanganisa nosayizi wesibeletho emasontweni ayi-10 kanye nokuphuma uketshezi okungase kuhambe nakho, kungakusiza uzizwe usondelene nokukhulelwa kwakho futhi ulungele kangcono izinyanga ezizayo.

Njengokuvamile, ukugcina ukuxhumana okuvulekile nochwepheshe bakho bezempilo nokuhambela njalo izivakashi zokunakekelwa kwangaphambi kokubeletha kuzoqinisekisa ukuthi wena nengane yakho nihamba ngendlela efanele yokukhulelwa okunempilo nenijabulayo.

Imithombo yolwazi

1. https://www.ncbi.nlm.nih.gov/books/NBK470297/ 
2. https://www.marchofdimes.org/pregnancy-week-week#10 
3. https://perinatology.com/Reference/Fetal%20development.htm 

Thenga imikhiqizo yokukhulelwa ku-inthanethi kwa-Conceive Plus, uphawu lokuzala oluthembelwe yimibhangqwana nochwepheshe bezempilo emazweni angaphezu kuka-70! Oda izithasiselo ezisezingeni eliphezulu zokukhulelwa kuwebhusayithi yethu namuhla, amakhithi okukhulelwa angcono kakhulu athengiswayo emibhangqwaneni ezama ukukhulelwa (TTC).